Intermittent Fasting App

In-app purchases
3.5
186 reviews
50K+
Downloads
Content rating
Rated for 3+
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About this app

Are you looking for an intermittent fasting app for weight loss and fitness? Check out, intermittent fasting tracker. Our fasting tracker free app will guide you to a healthy lifestyle and fitness.

The intermittent fasting app free is a beautifully designed tracker to help you with weight loss and fasting.

Intermittent dieting is a popular fasting technique used for weight loss and to detoxify the body. An intermittent fasting diet plan includes cycles of fasting and eating. With intermittent fasting tracker, you can achieve weight loss without following a diet. Learn how to fast with our intermittent fasting free apps. The fasting app can help in fat burning, lowering blood sugar and insulin levels and so on. In healthy fasts, it’s not about what to eat but when to eat food.

Why intermittent fasting?
√ Natural way to lose weight and to stay fit
√ Burn your body fat reserve
√ Control blood sugar levels
√ Keep muscle mass while leaning down
√ Automatically reduce calorie intake and thus lose weight
√ Improve and repair cells, hormones and genes with autophagy plans
√ Control diabetes and heart conditions
√ Better mental functionality
√ Detox your body
√ Lose weight without exercise or strict diet plans with a fasting countdown timer.

Learn how to do fasting with fasting app free.

Our intermittent app includes popular categories such as: < 16/8 fasting < 5 2 diet app < Eat stop eat plans < Alternate day fasting routine < Warrior diet < Keto and intermittent fasting techniques < Water fasting < Fasting during lent
< 12 hour intermittent fasting < OMAD ( One meal a day ) and more.

Master the tricks of intermittent dieting with our body fast coach.

Popular features of the fast diet app are:
1. Choose from popular fasting plans such as 16/8 fasting, 5 2 diets.
2. Intermittent fasting tracker suitable for beginners and advanced faster.
3. Interactive and easy to use timer/counter to track your eating time and hours while refraining from eating.
4. Customize timers to personalize the meal timings with the meal planner.
5. Count daily steps and know your weekly average with the intermittent fasting journal/Log.
6. Burn body fat with a popular intermittent fasting diet plan.
7. Log the intermittent diet plan data in our diet coach.
8. Track fasting and log your weight and body measurements.
9. Visualize your progress overtime on body fast coach.
10. Built-in reminders to track daily water intake.
11. Share your progress and milestones with loved ones.
12. Interesting weekly reports based on fasting tracker.
13. Go without food easily and track your fast plan with fasting counter.
14. Combine tricks of hypnotherapy and fast plans with intermittent fasting hypnosis programs for weight loss.


Do fasting with the best intermittent fasting app. Download intermittent fasting app free today and kick start a healthy life.
Updated on
13 Sept 2023

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region and age The developer provided this information and may update it over time.
This app may share these data types with third parties
Personal info, App activity and 2 others
This app may collect these data types
Personal info, Photos and videos and 3 others
Data is encrypted in transit
Data can’t be deleted

Ratings and reviews

3.5
186 reviews
Vicki Swan
9 February 2022
There are not a lot of instructions on how this should work. I could not put in weight unless I aborted one "plan" and switched to another. I do not plan on renewing. Now, I just need to figure out how to tell them this. There needs to be a bit more interaction, in my opinion. I gave it 2 stars because they do have good recipes. It' really clear on how it works. I am the worst on computers and phones and older, so that could be part of the problem. I ho they do something about fixing it to mak
1 person found this review helpful
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Riafy Technologies
14 February 2022
Oh no! We sincerely apologize for the troubles you've had with the app. We'd be happy to take a look into this for you, please contact us at contact.riafytechnologies@gmail.com. Thank you.
BOSS BUNNY
20 November 2021
Very Bad App. Simple and easy to use but we can use it only after paying for premium. If not the app will restart and we have to enter the details once more. And so much of ads!!!😡 Please do download it or you will be upset☹️. I installed it with very high hopes and it tells to pay for premium. 😡😠😤. Very sad to experience it😩😫😡
16 people found this review helpful
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Riafy Technologies
22 November 2021
Hi, We are really sorry for the misunderstanding caused. All the contents in our app are free only some features are paid. You can access the content by clicking on the get premium later option on the payment page. If you face any issues please feel free to reach us. We would be glad to help.
Renjith Ravindran
10 June 2020
The app is quite useful to track my fasting plan. It is smooth and easy to use as well with wonderful images and accessible buttons.
7 people found this review helpful
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Riafy Technologies
12 June 2020
Hi, Thanks for your feedback. We are continuously working on adding more features to our app to make your experience better.