Progression - Workout Tracker

In-app purchases
3.74K reviews
Content rating
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About this app

Workout tracking, made simple and beautiful

Get started with one of the many built in training programs, or why not roll your own? The app comes with over 300 built in exercises to make your life easier.

Sets from previous sessions are automatically pre-filled for you. All you have to do is lift those weights!

When said weights have been lifted, statistics provide you with valuable insights so that you can continue making progress day in, and day out.

Regardless if youre a veteran, or just starting out - Progression is your one stop shop for all the gains youre looking for, and then some.

• Rest timer with bubble support
• Stopwatch
• Supersets
• Plate calculator
• Drag handles (yay for keyboardless typing when palms are sweaty)
• 1RM estimates
• Powerful exercise & general statistics
• Flexible set configurations, set em up just the way you like it
• Create as many custom exercises as you like
• Fully integrated with Google Fit!
• Lifts, timed exercises, and cardio are all included!
• Set marks, for your warmups, dropsets, or anything in between
• One tap export of your data to CSV
• Inspire others by your hard work, share a summary of your workout with a friend!
• Seamlessly switch between kg/lb, or combine both if thats your thing
• Exercise search & filters, so that you can find what youre looking for in an instant
Updated on
Jun 2, 2022

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
Health and fitness and App info and performance
Data is encrypted in transit
You can request that data be deleted
3.74K reviews
Eric Grossman
March 4, 2022
I love every aspect of this app. It has effective design, intuitive controls for logging data, extensive catalogs of exercises that are easy to navigate, and every tool needed — from a plate calculator to a stopwatch. It's impressive when an app has so much capability, yet is still easy to use. Great work.
3 people found this review helpful
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Zoltan Demant
March 7, 2022
I really appreciate that Eric, thank you! If theres anything else you need, let me know :)
A Google user
April 16, 2019
This is the most straightforward workout tracker I've used for Android. The only thing I wish it had is the ability to use a desktop program or app to create workouts and sync those with the mobile app. It can be a little tedious adding a long term program that varies from week to week (percentages, variable reps and sets, etc.), but that's the only thing I can think of that would make this thing absolutely perfect for me.
29 people found this review helpful
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A Google user
July 7, 2019
I've been using this app for about 6 weeks and thought I'd give some feedback. The app is awesome in it's simplicity ... no fancy graphics, no instructional videos... just a great Material Design... very intuitive. Tracks progress of both your workouts in terms of weight or time, and their is a companion app to track your Body stats. Add your own exercises complete with weight or time based, the body part your exercising, and equipment. You can add exercises to groups (Supersets), add rest periods between exercises, and haven't found the upper limit on sets or reps. I'd give it 5 stars but there is one major flaw that I really don't understand. The whole app is structured around a schedule. So you create a workout schedule, and you give each day of the schedule a name, and assign exercises to the schedule for that day. Huh? It is the most back assward way of doing things I've ever seen. There is no need for a "schedule" at all. The app tracks your workouts and tells you exactly when you did them and gives you stats on them. Just give me my exercises and the ability to create workouts. I'll choose the workout I want to do on the day I want to do it thanks.
1 person found this review helpful
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