Progression - Workout Tracker

Zoltan Demant

In-app purchases

About this app

🚀 Unlock your full potential with the help of Progression - the ultimate tool for achieving your fitness goals.

💪 Whether you're a beginner or experienced lifter, Progression has all the features you need to easily plan and track your workouts - in & outside the gym.


Features
📚 A wide variety of strength, cardio and timed exercises
🧠 Detailed instructions for all exercises
📝 Create custom workouts and training programs
📱 Keyboardless typing during workouts
🏋️‍♂️ Prefilled weight/reps from previous sessions
🏋️‍♀️ Flexible plate calculator
⏲ Rest timer with overlay support
⏱️ Stopwatch functionality
📊 Overall and exercise specific statistics
⏭️ Create supersets and groups of exercises
🏷️ Tag sets as dropsets, warmups and more
📈 1RM estimates and insights from your completed sets
🌤️ Cloud backup and realtime sync between all your devices
⌚️ Google Fit integration
📊 Generate CSV reports
📤 Import/export your entire dataset

Have a feature request, feedback or just questions in general?
💬 Please reach out to us at [e-mail]

Ratings and reviews

This is the most straightforward workout tracker I've used for Android. The only thing I wish it had is the ability to use a desktop program or app to create workouts and sync those with the mobile app. It can be a little tedious adding a long term program that varies from week to week (percentages, variable reps and sets, etc.), but that's the only thing I can think of that would make this thing absolutely perfect for me.

I really liked the app and decided to pay for it a year back, but now I'm fed up with it. It has twice lost my whole history due to some bug, first after 77 workouts, and now after 61 workouts. A small part of the data remains but most is lost. After the first time I decided to simply start my log again from scratch hoping it was some weird fluke. Now that it happened to me again - well, I just need to throw it away. EDIT: The problem is with my Xiaomi phone. Only fair that I change the rating accordingly, because outside of the issues I'm having this is the only workout tracker that I like.

Not a big fan of this update as someone who has been using the app for many years. When I imported my information from the previous version, the import didn't exactly translate very well and I had to go back and edit the program to bring it back to it's original state. I found it somewhat tedious to rewrite my program, as the first two exercises of every workout were removed from the superset. I found the process for writing down the supersets to be much less intuitive than the older version.