🚀 Unlock your full potential with the help of Progression - the ultimate tool for achieving your fitness goals.
💪 Whether you're a beginner or experienced lifter, Progression has all the features you need to easily plan and track your workouts - in & outside the gym.
Features 📚 A wide variety of strength, cardio and timed exercises 🧠 Detailed instructions for all exercises 📝 Create custom workouts and training programs 📱 Keyboardless typing during workouts 🏋️♂️ Prefilled weight/reps from previous sessions 🏋️♀️ Flexible plate calculator ⏲ Rest timer with overlay support ⏱️ Stopwatch functionality 📊 Overall and exercise specific statistics ⏭️ Create supersets and groups of exercises 🏷️ Tag sets as dropsets, warmups and more 📈 1RM estimates and insights from your completed sets 🌤️ Cloud backup and realtime sync between all your devices ⌚️ Google Fit integration 📊 Generate CSV reports 📤 Import/export your entire dataset
Have a feature request, feedback or just questions in general? 💬 Please reach out to us at info@progression.app
Updated on
Jan 5, 2024
Health & Fitness
Data safety
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Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
This app may share these data types with third parties
Personal info
This app may collect these data types
Personal info, Health and fitness, and App info and performance
Data is encrypted in transit
You can request that data be deleted
See details
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