π ProgressionΒ is a workout tracker designed to seamlessly blend in with your workouts and provide insights right when you need them the most. Iteratively improved throughout thousands of workouts and your feedback over the last decade.
πͺ Whether you're a beginner or experienced lifter, Progression has all the features you need to easily plan and track your workouts - in and outside the gym.
Features π A wide variety of strength, cardio and timed exercises π§ Detailed instructions for all exercises π Create custom workouts and training programs π± Keyboardless typing during workouts ποΈββοΈ Prefilled weight/reps from previous sessions ποΈββοΈ Flexible plate calculator β² Rest timer with overlay support β±οΈ Stopwatch functionality π Overall and exercise specific statistics βοΈ Create supersets and groups of exercises π·οΈ Tag sets as dropsets, warmups and more π 1RM estimates and insights from your completed sets π€οΈ Cloud backup and realtime sync between all your devices βοΈ Google Fit integration π Generate CSV reports π€ Import/export your entire dataset
Have a feature request, feedback or just questions in general? π¬ Please reach out to us at info@progression.app
Updated on
Jan 5, 2024
Health & Fitness
Data safety
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Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
This app may share these data types with third parties
Personal info
This app may collect these data types
Personal info, Health and fitness, and App info and performance