Yoga apps to strengthen your body & mind
Whether you’re new to yoga or want to expand your pose repertoire, give these apps a try. Find poses and routines that meet your specific goals, follow along with instructors, and track your progress.
Down Dog
Yoga | Down Dog
Yoga Buddhi Co.
In-app purchases
4.9star
361K reviews
5M+
Downloads
Everyone
info
- 1Start at the beginner level or customize your yoga journey by exploring multiple practice types
- 2Select any of Down Dog's 6 yoga teachers to guide you as dynamic music helps guide your breathing
- 3Rotate through 20 focus areas or choose from 60,000+ configurations to keep your workout fresh
Down Dog creates a personalized yoga experience, whether you’re looking for a restorative routine, a guided meditation, or a full Vinyasa flow. Customize your yoga type, level, and pace, then pick a voice instructor and music. You can even focus on specific parts of the body or incorporate HIIT exercises.
Yoga Poses
Fitify Workouts s.r.o.
In-app purchases
4.6star
4.25K reviews
100K+
Downloads
Everyone
info
- 1Stay healthy with daily yoga training from strength and flexibility essentials to body-targeted exercises
- 2Customize the duration, difficulty, voice, and music for 40+ classes like Calorie Burner and Happiness Boost
- 3Get workout reminders, track your progress, and share your accomplishments with friends
Learn how to properly pose and breathe during a routine, then see how many calories you burned and what muscle groups you strengthened after your session. Get insider tips, like making poses more beginner-friendly by using a chair, or deepen your practice with challenges like closing your eyes while you try to balance.
Asana Rebel
Asana Rebel: Get in Shape
Asana Rebel
In-app purchases
4.1star
80.8K reviews
5M+
Downloads
Everyone
info
- 1Workout warriors will be right at home with Asana Rebel’s fitness-minded video yoga practice
- 2View workouts by benefit (like “Get In Shape” or “Breathe & Relax”), body focus, intensity, and more
- 3A stylish interface makes it fun to browse classes and collections like “Hack Your Senses” and “Tight & Toned”
Asana Rebel offers yoga classes to strengthen and tone specific areas of the body, increase flexibility, and boost energy. You can even find more targeted poses for dancers, travelers, and “desk dwellers.” Unsure where to begin? Take a quick quiz to find the right plan for your physical and mental goals.
Learn how to do a wide variety of yoga poses and routines, while also gaining a full understanding of how it’s helping with circulation or digestion issues. As you complete courses, you’ll earn points that you can redeem for more instruction. You can even earn badges for reaching specific goals, like finishing five classes.