Knock yourself out with boxing workout apps

Get in the ring with these knockout apps. Whether you’re training for a prize fight, learning self-defense, or just a novice looking for a fun new way to burn calories, these workouts can help you train like a champ.
Boxing Training & Workout App
Heavy Bag Pro
In-app purchases
4.6
9.48K reviews
1M+
Downloads
Content rating
Everyone 10+
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If you’re interested in boxing, kickboxing, or Muay Thai, this app will get you fighting fit regardless of your stance or experience level. Unlock 70+ guided, custom workouts and 1,000+ combos created by pro coaches along with a freestyle round timer. No equipment? No problem, since you can always shadowbox or train at home.
FightCamp Home Boxing Workouts
FightCamp
4.3
795 reviews
100K+
Downloads
Content rating
Everyone
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Get on-demand boxing, warmup, conditioning, and other workouts to fit your mood and schedule. Access individual tutorials on topics like hooks and footwork or explore curated training paths to level up your skillset. Then stay motivated with community support and in-app tools like a punch tracker, read the FightCamp blog, or shop for apparel.
PunchLab
PunchLab: Home Boxing Workouts
PunchLab
In-app purchases
4.0
2.95K reviews
500K+
Downloads
Content rating
Everyone
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Find the ideal workout anywhere with or without a bag based on your skill level and fitness goals. Focus on your fists with the PunchLab Strap to measure calories burned along with power and volume stats. Build muscle mass, learn tactics and strategies, or gamify your training by unlocking badges.
DribbleUp
DribbleUp - Sports & Fitness
DribbleUp Inc
In-app purchases
4.6
2.33K reviews
100K+
Downloads
Content rating
Everyone
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Sync smart equipment from boxing gloves and bags to weights for guided live or on-demand workouts. Get started with a tutorial, then set weekly goals, choose your program, and track your progress over time. Choose an avatar to help keep you motivated as you complete streaks, level up, and climb the leaderboard.

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