Best for Personal Growth
Want to learn a new skill or practice one you’re already working on? These apps will help you toward self-discovery and goal fulfillment.
Best for Personal Growth
Breathwrk: Breathing Exercises
Breathwrk Inc.
應用程式內購
4.0star
2520則評論
50萬+
次下載
適合所有人
info
- 1Improve sleep, increase energy, reduce stress, and lower anxiety via guided breath control exercises
- 2Find music, vibrations, and visuals suited to specific goals like sharpening focus or altering your mood
- 3Set reminders to establish healthy daily habits while tracking your progress and lung capacity over time
Who knew there are more than 100 ways to breathe? This app offers breathing tips and techniques from a wide variety of experts including therapists, athletes, veterans, and more. The delightful interface and active community encourage improved sleep, relaxation, energy, and performance – select a subscription option to unlock challenges and even more content.
Honorable mentions
More apps we loved this year
Learn to Read - Duolingo ABC
Duolingo
4.2star
1.24萬則評論
500萬+
次下載
適合所有人
info
GymStreak：健身與營養
GymStreak Ltd
應用程式內購
4.6star
7990則評論
10萬+
次下載
適合所有人
info
Yousician 烏克麗麗
Yousician Ltd.
應用程式內購
4.6star
1.36萬則評論
100萬+
次下載
適合所有人
info
