Wysa’s mental health resources include an AI chatbot blended with support from a professional qualified psychologist. Your assigned psychologist guides you and helps you plan and work on your long-term goals. The chatbot helps you talk through your day, allowing you to vent while giving you access to self-help resources.
The seamless integration between the two allows you to talk to your assigned psychologist, view your progress, practice self-help exercises, and get 24/7 support from the chatbot, without ever having to leave the app.