A Quick Guide to CBD: Everything you need to know

Dr Julie Moltke

2020年5月 · Gaia · 旁述：Olivia Dowd

關於這本有聲書

The essential guide, written by CBD specialist Dr Julie Moltke
"Everything you need to know about CBD, and how it works in the body with so many beneficial health effects." - Max Kirsten, award-winning Clinical Hypnotherapist, certified sleep coach and author

Cannabidiol, better known as CBD, is a natural remedy with a range of incredible health benefits, and one of the fastest-growing wellness trends of recent years.

CBD is everywhere - and no wonder, as it has been found to help a huge range of conditions, including anxiety, insomnia and chronic pain.

A Quick Guide to CBD cuts straight to the facts, telling you all you need to know about CBD in simple terms. This book will help you to discover how CBD can help you with specific conditions - and how it will improve your overall health and happiness too.

CBD specialist Dr Julie Moltke explains...
- The many benefits of using CBD
- CBD science for absolute beginners
- How and when to take CBD
- Vapes, oils, salves, gummies... what is the best option for you?

Dr Julie Moltke is founder and Editor-in-Chief of Dosage, an online magazine that explores the world of cannabis health and wellness through a doctor's lens. She has dedicated the past years of her life to understanding the science behind CBD, one of the major hot topics of the decade.

(p) 2020 Octopus Publishing Group

關於作者

Dr Julie Moltke is a medical doctor and has spent most of her career focusing on mental health, stress management and the medicinal cannabis industry. She believes in personalized medicine and seeing every client individually with a holistic approach to health and wellbeing. She is the scientific advisor for The Drug Store and founder of the London-based health, wellness and cannabis science publication, Dosage. Dr Julie prescribes medicinal cannabis at Clinic Horsted in Denmark and she is a public speaker and a yoga and mindfulness teacher. She also runs a retreat centre at her farm in southern Sweden.

Find her online at www.drjuliemoltke.com and on Instagram @julie.moltke and Twitter @DrJulieMoltke