Changing Your Brain Toward The Good

Rick Hanson, Ph.D.

dic 2013 · New Dimensions Foundation · Narración de Justine Willis Toms

Información sobre este audiolibro

Our brains are set with a negative bias. Hanson gives us a simple practice that resets our brains to more joy, fulfilling relationships, and more peace of mind and heart. He is the author of Hardwiring Happiness: The New Brain Science of Contentment, Calm, and Confidence.