Empower Your Thoughts: Control Worry and Anxiety, Develop a Positive Mental Attitude, and Master Your Mindset
關於這本有聲書
Get Rid of Negative Chatter, Develop a Positive Mental Attitude, and Learn the Best Strategies for Self-Healing.
When your thoughts are free to act without restraint, your mind becomes a machine set to autopilot. You become immersed in anxiety and worry that lead to fear-based decisions and action paralysis.
Personal development leader and success strategist Scott Allan will show you how to control your thoughts and build greater confidence in your decisions. Empower Your Thoughts provides you with a practical, easy-to-implement system for converting mental chatter into productive and creative thinking.
In Empower Your Thoughts, You’ll discover how to...
- Take control of your negative internal dialogue to create a peaceful mind free of clutter.
- Implement key strategies for developing a positive attitude to attract positive change.
- Reduce the worry habit and control your fearful thoughts that lead to greater levels of achievement.
- Retrain your brain to focus better to improve concentration and learn at a faster rate.
- Unleash the power of strategic thinking and tap into your flow.
With specific strategies and practical activities designed to help you develop a positive mindset, you’ll be able to eliminate mental clutter and live your life with greater clarity, purpose, and meaning.
