How to Improve Your Self-Worth through Love

· Penguin Random House Audio · Com narração de Humble the Poet
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Track 1 Understanding the gift of AnxietyTrack 2 How Doing Hard Things Feeds Your Self RespectTrack 3 Abandoning Your Passions for Your ObsessionsTrack 4 Meditation on Improving Your Self Worth with Love (guided practice)

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Humble The Poet (Kanwer Mahl) is a Canadian-born rapper spoken-word artist poet internationally best-selling author and former elementary school teacher with a wildly popular blog with over 1 monthly readers. He has more than 93 social-media followers and he is the author of the Globe and Mail bestseller Unlearn and Things No One Else Can Teach Us. He has performed at concerts and festivals including Lollapalooza and has been featured in major media including BuzzFeed and Huffington Post.

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