Sleeping Through the Night, Revised Edition: How Infants, Toddlers, and Their Parents Can Get a Good Night's Sleep

Jodi A. Mindell, PhD

apr 2018 · Tantor Media Inc · Letto da Susan Boyce

Informazioni su questo audiolibro

Right after "Is it a boy or a girl?" and "What's his/her name?," the next question people invariably ask new parents is "Are you getting any sleep?" Unfortunately, the answer is usually "Not much." In fact, studies show that approximately 25% of young children experience some type of sleep problem and, as any bleary-eyed parent will attest, it is one of the most difficult challenges of parenting. Drawing on her twenty-five-plus years of experience in the assessment and treatment of common sleep problems in children, Dr. Jodi A. Mindell provides tips and techniques, the answers to commonly asked questions, and case studies and quotes from parents who have successfully solved their children's sleep problems. Unlike other books on the subject, Dr. Mindell also offers practical tips on bedtime, rather than middle-of-the-night-sleep training, and shows how all members of the family can cope with the stresses associated with teaching a child to sleep.

Informazioni sull'autore

Jodi A. Mindell, PhD, is associate director of the Sleep Disorders Center at The Children's Hospital of Philadelphia. She holds a PhD in clinical psychology, is professor of psychology at Saint Joseph's University, and is the author of numerous publications on pediatric sleep disorders.

Susan Boyce is the award-winning narrator of over 240 audiobooks. A veteran variety theater performer, she is also one half of the song-and-dance team of Jones & Boyce. Susan can be heard in phone trees, in computer games, and as the voice of the pink "Care Bear." She lives in St. Augustine, Florida.