Summary of How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease by Michael Greger Md & Gene Stone

Abbey Beathan

2020年1月 · Author's Republic · 讲述者：Cayla Taylor

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How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease by Michael Greger - Book Summary - Abbey Beathan
(Disclaimer: This is NOT the original book.)
The top causes of death in America have a chance to be prevented, if you are willing to make an effort to learn what Greger is about to teach you.
America is a nation that has been afflicted by many diseases that have taken away good citizens at an early age. In his new book, How Not to Die, Michael Greger shows us that it doesn't have to be this way and that if we make an effort, we will be able to not only prevent but reverse many of the causes of disease-related death. How? With a diet that is scientifically supported to extend your lifespan! And Greger is here to show you how easy it is to add it to your routine.
(Note: This summary is wholly written and published by Abbey Beathan. It is not affiliated with the original author in any way)
"Mother Nature's powers cannot be stuffed into a pill." - Michael Greger
Learn how many of the most deadly diseases in America can be prevented by simple adjustments into the way you eat and live. With this awesome book, you have the power to change your life completely and ensure that is long and healthy! Nutritional interventions are sometimes stronger than medications (and way cheaper, if I might add) so embark on the journey that will change your life for the better now!
Michael Greger creates an outstanding addition to his How Not to Die series where he teaches you everything there is to know about adopting the best dieting decisions available.