The Grand Unified Theory of Weight Loss
Про цю аудіокнигу
The Grand Unified Theory of Weight Loss details exactly what you need to do to lose weight and maintain your results. It covers every possible circumstance, situation or problem and will work for anyone!
The method addresses the psychology of weight loss including motivation, stress and your habitual programming. It treats you as an individual and identifies the most effective nutrition and exercise strategies for your body.
The theory explains why most people struggle to get results, why a method works for one person but not another and why it is so hard to maintain results.This book is about helping you escape the weight loss trap and changing your body both inside and out. It is the most comprehensive and effective approach to body transformations available and can help you achieve any goal. The book gives you a clear pathway to get results even if your previous efforts have all failed.
