The Science of Diet & Exercise

· Blackstone Publishing · Pripovijeda Suzie Althens
Audioknjiga
2 h 35 min
neskraćena
Ispunjava uvjete
Želite li besplatni uzorak u trajanju od4 min? Slušajte bilo gdje, čak i offline. 
Dodaj

O ovoj audioknjizi

The Science of Diet & Exercise examines traditional weight loss advice and finds it wanting. Data shows that the kinds of foods you eat are as important as how much you eat, and studies of physically active hunter-gatherers illustrate that energy expenditure (caloric burn) stays virtually constant, regardless of activity. The nine articles in this collection present the most recent research examining the details of the metabolic process and testing new approaches, some of which can be applied to how we think about diet and exercise today.

O autoru

Scientific American is the longest continuously published magazine in the US and the home of the most exciting authors presenting the most dynamic ideas in science today. As the leading popular source and authority on science, technology, and innovation, Scientific American’s award-winning scientist-authored content engages, educates, and inspires current and future generations of curious citizens and public and private sector leaders.

Suzie Althens is an experienced narrator who works regularly with major publishers. She narrates titles in a wide variety of genres, including nonfiction, cozy mysteries, chick lit, suspense, and romance. A resident of Alaska, she spends her free time gardening, sketching, cooking for friends and family, and staring at the mountains.

Ocijenite ovu audioknjigu

Recite nam što mislite.

Informacije o slušanju

Pametni telefoni i tableti
Instalirajte aplikaciju Google Play knjige za Android i iPad/iPhone. Automatski se sinkronizira s vašim računom i omogućuje vam da čitate online ili offline gdje god bili.
Prijenosna i stolna računala
Knjige koje ste kupili na Google Playu možete čitati u web-pregledniku svojeg računala.

Scientific American, još djela

Slične audioknjige

Pripovijeda Suzie Althens