The Wahls Protocol: A Radical New Way to Treat All Chronic Autoimmune Conditions Using Paleo Principles, Revised Edition

Terry Wahls, MD

ago 2020 · Tantor Media Inc · Letto da Laural Merlington

Informazioni su questo audiolibro

The Wahls Protocol has become a sensation, transforming the lives of people with autoimmune diseases. Now in this fully revised edition, Dr. Terry Wahls outlines the latest research that validates the program and offers new, powerful tools to arm readers and help them achieve total health. The Wahls Protocol comes out of Dr. Wahls' own quest to treat the debilitating symptoms she experiences as a sufferer of progressive MS. Informed by science, she began using Paleo principles as guidelines for her unique, nutrient-rich plan. This book shares Dr. Wahls' astonishing personal story of recovery and details the program, with up-to-date research she's now conducting at the University of Iowa. Split into three different levels, this updated edition allows listeners to choose the modified Wahls Diet if they're new to the regime, the Wahls Paleo Diet if they're ready to amp up their health, or the more advanced Wahls Paleo Plus Diet if they need more aggressive treatment. They can also incorporate the just-added Wahls Elimination Diet into their plan to pinpoint individual food sensitivities, so their diet is as personal as ever. The Wahls Protocol is a key addition to the "whole food" revolution, and a deeply moving, results-driven testimonial to the healing power of food.

Informazioni sull'autore

Dr. Terry Wahls is the author of numerous medical articles and a clinical professor of medicine at the University of Iowa. She has MS, which confined her to a tilt-recline wheelchair for four years. Terry lives in Iowa with her family.

Laural Merlington has recorded well over one hundred audiobooks and has received several AudioFile Earphones Awards, including one for Never Say Die by Susan Jacoby.