The Witch's Book of Self-Care: Magical Ways to Pamper, Soothe, and Care for Your Body and Spirit

Arin Murphy-Hiscock

2018年12月 · Simon and Schuster · 讲述者：Gabra Zackman

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“From Wiccan author Arin Murphy-Hiscock comes this fantastic guide to spiritual self-care with a witchy bent. The Witch’s Guide to Self-Care contains recipes for products and spells for self-restoration.” —Bustle

Self-care and magic work together in this guide to help you become the best version of yourself. You’ll learn how to nourish your body and spirit with herbal remedies, spells, and rituals inspired by witchcraft in this unique, enchanted guide to self-care.

Self-care is a necessity for any modern woman. The goals of self-care are simple: healthy mind, healthy body, healthy spirit. This book helps you prioritize yourself with a little help from the magic of witchcraft. The Witch’s Book of Self-Care has advice for pampering your mind, body, and spirit with spells, meditations, mantras, and powerful activities to help you to keep healthy, soothe stress, relinquish sadness, channel joy, and embrace your strength. This book features such magical self-care remedies:

-A Ritual to Release Guilt: Learn to burn whatever causes you pain and process painful memories or work through heavy emotions in this therapeutic ritual.

-Green Space Meditation: Learn how to reconnect with the healing energies of nature, even in the middle of a bustling city, as part of a series of meditations based on the elements and your senses.

-DIY Body Butter: Create your own custom soothing and smoothing body butter, powered by crystal and essential oils suited to your intention, and sanctified by a ritual.

And much more! The Witch’s Book of Self-Care shows you how easy it is to connect to the earth, harness your personal power, and add a little magic to your everyday life for a better you!

作者简介

Arin Murphy-Hiscock is the author of The Green Witch’s Grimoire, Spellcrafting, The Pregnant Goddess, Wicca, The Green Witch, The Way of the Hedge Witch, House Witch, The Witch’s Book of Self-Care, Pagan Pregnancy, Solitary Wicca for Life, and The Hidden Meaning of Birds—A Spiritual Field Guide. She has been active in the field of alternative spirituality for over twenty years and lives in Montreal, Canada.

Gabra Zackman knows romance. Her clever and “thrilling romantic caper” (Library Journal) Bod Squad series was inspired by the more than one hundred romance and women’s fiction titles she has narrated for audio. She divides her time between her native New York City and Denver, Colorado.