This Is Living: How I Found Health and Happiness

· Penguin Random House Audio · Com narração de Lynn Redgrave
Audiolivro
1 h 28 min
Resumido
Elegível
Quer obter uma amostra de 9 min gratuita? Ouça em qualquer altura, mesmo offline. 
Adicionar

Acerca deste audiolivro

To look at Lynn Redgrave today, it is hard to believe she was the lumpy "Georgy Girl" in the famous 1960s film, or that she has fought a life-long battle against weight. In this autobiographical and practical audiobook, Lynn shares her secrets for successfully losing weight on a Weight Watchers diet - as well as keeping it off. Her natural weight problem was intensified by her difficult relationship with her father, Sir Michael Redgrave, and the demands of her acting career. She gives over 100 original recipes, two weeks of menu plans and a host of helpful hints, and shows the way for many to win the fight against weight.

Classifique este audiolivro

Dê-nos a sua opinião.

Informações para aceder a audiolivros

Smartphones e tablets
Instale a app Google Play Livros para Android e iPad/iPhone. A aplicação é sincronizada automaticamente com a sua conta e permite-lhe ler online ou offline, onde quer que esteja.
Portáteis e computadores
Pode ler livros comprados no Google Play utilizando o navegador de Internet do computador.

Audiolivros semelhantes

The 4-Hour Body: An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman
Timothy Ferriss
Saúde, corpo e mente
4,6
US$ 22,00US$ 14,95
10-Day Green Smoothie Cleanse: Lose Up to 15 Pounds in 10 Days!
JJ Smith
Saúde, corpo e mente
4,3
US$ 14,99US$ 11,95
The Obesity Code: Unlocking the Secrets of Weight Loss
Dr. Jason Fung
Ciência e tecnologia
US$ 12,67US$ 11,95
Fast. Feast. Repeat.: The Comprehensive Guide to Delay, Don't Deny® Intermittent Fasting--Including the 28-Day FAST Start
Gin Stephens
Saúde, corpo e mente
4,8
US$ 26,99US$ 14,95
The Plant Paradox: The Hidden Dangers in ""Healthy"" Foods That Cause Disease and Weight Gain
Steven R. Gundry, MD
Livro 1•Saúde, corpo e mente
4,1
US$ 27,99US$ 16,95
The Diabetes Code: Prevent and Reverse Type 2 Diabetes Naturally
Dr. Jason Fung
Saúde, corpo e mente
1,0
US$ 10,45US$ 9,95

Com narração de Lynn Redgrave

Diana: Her New Life
Andrew Morton
Biografias e memórias
5,0
US$ 9,99US$ 9,95
The Reluctant Suitor
Kathleen E. Woodiwiss
Romance
5,0
US$ 21,99US$ 14,95
The Doll People: Volume 1
Ann M. Martin
Livro 1•Audiolivros infantis
5,0
US$ 10,00US$ 9,95
The Meanest Doll in the World
Ann M. Martin
Livro 2•Audiolivros infantis
5,0
US$ 10,00US$ 9,95
The Forest
Edward Rutherfurd
Ficção e literatura
US$ 12,95
Inkheart
Cornelia Funke
Livro 1•Audiolivros infantis
4,8
US$ 19,95US$ 14,95