Summary of Dan Buettner's The Blue Zones

The 4-Hour Body: An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman

Summary of Jonny Bowden & Stephen Sinatra's The Great Cholesterol Myth

10-Day Green Smoothie Cleanse: Lose Up to 15 Pounds in 10 Days!

Summary of Patrick McKeown's The Oxygen Advantage

Fast. Feast. Repeat.: The Comprehensive Guide to Delay, Don't Deny® Intermittent Fasting--Including the 28-Day FAST Start

Summary of Dr. Jason Fung & Jimmy Moore's The Complete Guide to Fasting

Eat Right 4 Your Type (Revised and Updated): The Individualized Blood Type Diet Solution

Summary of Ari Whitten's The Ultimate Guide To Red Light Therapy

Food Rules: An Eater's Manual

Summary of Lawrence Wallace's Cognitive Behavioural Therapy

Forks Over Knives: The Plant-Based Way to Health (Forks Over Knives)

Summary of Ed Winters's This Is Vegan Propaganda

The Glucose Goddess Method: The 4-Week Guide to Cutting Cravings, Getting Your Energy Back, and Feeling Amazing

Summary of Rebecca Fett's It Starts With The Egg

Eat to Live: The Amazing Nutrient-Rich Program for Fast and Sustained Weight Loss

Summary of Gin Stephens's Clean(ish)

Glucose Revolution: The Life-Changing Power of Balancing Your Blood Sugar

Summary of Alisa Vitti's Woman Code