不一樣的運動排毒法

· 吉林科學技術出版社
Ebook
260
Pages

About this ebook

內容簡介
 
運動可以提升免疫力,增強身體排毒功能,還可以內暢氣血,減少體內淤毒,讓我們擁有一個無毒的身體。本書針對不同年齡階段的人群,分別量身打造了適合自身的運動排毒方法,在辦公室及戶外,指導您進行運動排毒,并且配合了飲食排毒方法,讓排毒更有效果,也讓您能夠真正擁有健康的身體。

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