放輕鬆:心理專家不告訴你的身心均衡術: 陽光人生011

· 陽光人生 Book 11 · 樸實文化公司
Ebook
240
Pages

About this ebook

本書是放鬆哲學或教人放開來活的指導手冊,裡面結合了東方的神祕經驗及西方的心理療法。
透過實際的訓練,我們將可以去除肉體及心靈的緊張,啟動覺醒的心,並且增進健康、預防疾病、養精蓄銳、提升身心功能及平衡度。此外,釋放自己,還可以幫助深藏於潛意識的能量爆發出來,拓展心靈的視野,它也是自我發展的過程中,所能達到的最高境界。
放輕鬆去活是成功致勝的關鍵,本書作者以三十年的實際應用心得,結合東西方放鬆技巧,再加上超效自我催眠法,讓你精力無窮,用最少的力氣獲得最大成效,同時世界變得更寬廣,人氣變得更強旺,工作運順了,生活均適了,每個時刻都是生命最顛峰。

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