合家歡滋陰湯水: 80款男女老幼皆宜之滋陰湯水

· Sing Tao Publishing
3.5
6 reviews
Ebook
176
Pages

About this ebook

人體需要依賴陰液的滋養使生命得以延續,若身體陰份物質不足或缺少,令身體處於失衡狀態,輕則引起生病,重則性命受到威脅。五臟皆有「陰」,心有心陰、肺有肺陰、腎有腎陰、肝有肝陰,脾亦有胃一起轉化所生的陰。故從臟腑不同的生理特性,各有所需的「陰」。一旦發生陰虛的症狀,首要了解所屬何臟腑的陰虛,再作調理,方能令體質得以改善。本書之湯譜全針對五臟所引起之不同陰虛問題而設,讀者可根據每章提供的自我體質評估,推斷自己屬於哪類陰虛,以便烹調出合時合用之滋陰湯水。

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6 reviews

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