完全逆轉高血糖: 早安健康2016年3月

· 早安健康
5.0
6 reviews
Ebook
98
Pages

About this ebook

《完全逆轉 高血糖》簡介
徹底擺脫失智、中風、洗腎等39種身體病變風險
到2025年,全球平均每10秒就1人死於糖尿病相關疾病
在台灣,糖尿病已是十大死因中死亡率增加速度最快的病
平衡血糖!一點都不需要挨餓
◆吃對順序,建立「時間差」,37歲男性降血糖同時減重15公斤
◆中醫教你3穴位,每天兩次3分鐘經絡按摩降糖法
◆收小腹走路法,有氧運動與無氧運動輕鬆一步到位
◎肌力訓練+有氧運動,7天練出性感小蠻腰
◎30秒伸展操,低頭族遠離手機頸
◎加倍睛明瑜珈改善眼睛疲勞、老花眼、乾眼症
◎吃雞蛋不怕膽固醇,美衛生部:問題出在糖
◎新鮮香料這樣處理,餐桌洋溢歐風生活

Ratings and reviews

5.0
6 reviews

Rate this ebook

Tell us what you think.

Reading information

Smartphones and tablets
Install the Google Play Books app for Android and iPad/iPhone. It syncs automatically with your account and allows you to read online or offline wherever you are.
Laptops and computers
You can listen to audiobooks purchased on Google Play using your computer's web browser.
eReaders and other devices
To read on e-ink devices like Kobo eReaders, you'll need to download a file and transfer it to your device. Follow the detailed Help Center instructions to transfer the files to supported eReaders.