自行車騎行寶典2:單車學校教你的65個細節: 第 2 卷

· 輕工業出版社
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192
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About this ebook

本書是臺灣自行車界的泰斗級人物——單車學校校長謝正寬的新作。謝正寬校長今年已74歲高齡,仍然身體康健,熱愛騎行運動,本書是謝正寬校長數十年來騎行心得、經驗的合集,內容有三個部分,共十三個章節,彙集了謝正寬校長長期從事單車事業而總結的65個細節,內容包括騎行的好處、騎行自我訓練、運動和比賽後的恢復、運動傷害、基本訓練技巧,以及作者重點推薦的和騎行相關的研究成果,很多內容都是謝校長的獨門秘訣,目前市場沒有公佈,對與騎行愛好者來說非常實用。 *本書為簡體字版

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