এই ই-বুকের বিষয়ে
In A Food Junkies Guide to Recovery she shares her story of recovery from food addiction. She recalls the quest of a middle-aged emotional eater who has battled obesity throughout adulthood as she finally found the answers to genuine, lasting restoration. She then describes her simple discoveries to help those who turn to food for comfort to
stop yo-yo dieting;
stop obsessing over weight and body size;
feel and eat better;
embrace faith; and
kick habitual emotional responses to food.
With meaningful contemplation and a few simple anti-dieting tips, this guide identifies the critical ingredients for managing your weightonce and for all. Silkss profound transformation of lifelong patterns offers hope and proof that you too can enjoy a happy, healthy lifeeating meal-by-meal, losing pound-by-pound, and walking step-by-step with God. Following this example can help you develop your own personal path to recovery and lead to miraculous changes in your life.
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লেখক সম্পর্কে
Lisa Parks Silks is a recovering food addict. She is currently living in peace and harmony with her inner food junkie in her hometown of Manchester, Connecticut. This is her first book, written while on hiatus from a longtime career as a Director of Human Resources.
