Try-It Diet - Vegan: A two-week healthy eating plan

Adams Media

Dec 2011 · Sold by Simon and Schuster

About this ebook

Think all diets have to be boring and bland? Think again. With Try-It Diet: Vegan, you’ll get a taste for the nutritional plan without having to give up great tasting food like Sweet Potato Apple Latkes, Cream Cheese and Butternut Squash Soup, and Eggplant Puttanesca. Now the information you need to start eating healthy and living fully is right at your fingertips. And with two weeks worth of original menus complete with easy-to-follow recipes, you’ll be able to stick to the plan without being stuck eating the same thing every day. Go ahead and give it a try!

Ratings and reviews

if youre going vegan, i recommend "Theres a vegan in the house" by DK. This book writes about variety of vegetables but no recipe includes dark, leafy greens which is stated in the beginning of the book how important it is. Which it is. This book is good for some basic and small dishes but no where near thw amount of vegetables you need per day. tofu and tempeh is not really enough for a meal.

About the author

At Adams Media, we don’t just publish books—we craft experiences that matter to you. Whether you’re diving deep into spirituality, whipping up delights in the kitchen, or planning your personal finances, our diverse range of lifestyle books, decks, journals, and more is designed to feed your curiosity. The Adams team strives to publish content that celebrates readers where they are—and where they’re going.