SELF THERAPY: ... a way of healing our souls

Adrian Gabriel Dumitru

Adrian Gabriel Dumitru

About this ebook

Self therapy is actually a practice used by thousands of years by the humans … to analyze, define and why not even redefine the inner souls … for simple becoming a better self … on the scene of life.

Can be used by anyone … with only one condition …. to not lie yourself anymore … and become in the same time the therapist … but also the patient.

It’s a non ending process … but i guarantee you … it worth to bother doing it.

Realizing the connection with the self … it all becomes different and the answers to all our questions ….will come by themselves … helping us to see the real paths that we should follow in life.

It’s quite simple.

It works …

And we should try it!

Ratings and reviews

I've read many self-help books, and this one stands out

a must-read for anyone on a journey of self-improvement."

An invaluable resource for those looking to improve their mental and emotional well-being.

About the author

I’ve started to write my first book at 16 … but then … realizing i could not publish it … i’ve abandoned the idea of being a … writer.

20 years later … i’ve started to write again … believing i will finally succeed … but i’ve failed one more time … not getting the success i was chasing for.

Another 5 years later … i’ve started one more time to write … but this time … more as a therapy.

It’s what i’ve defined as … self therapy.

I was analyzing and defining lots of weird ideas … that were a lot related to me … and my own soul.

I totally forgot that i was chasing for success.

I was simple writing my thoughts … in essays … becoming this way … maybe not a writer …. but what many define as … an essayist.

This is not a poet … and not a writer.

Or maybe is kind of a poet that is incapable of writing poetry … but is still expressing his thoughts … into a similar way … as a poet.

And is not a writer … cause have not the ability to write for too long time … about the same subject.

But maybe i am not an essayist… either.

I am just an ordinary person … that could be better defined … as a thinker.

Analyzing … and defining my life … practicing this process called … self therapy … i started to understand life … and the way to better paths which i should follow.

And i’ve wrote … and wrote … and wrote … realizing one day that i’ve published tens of books …. not really understanding how the hell I’ve succeeded doing that.

Today i dare to recommend writing … as a therapy.

I could even say … it’s a simple way of understanding who we are … but also a process that could help us … heal our souls.

I personally continue to … write.

It’s in fact … a non ending story that … at least for myself … will probably continue for the rest of my life.

But over all … i am glad … i am doing it.

I continue my philosophical journey … not being able to define myself for clear as a writer or an essayist… but …

Well …. most probably… i am on a good path.

And … i would dare to recommend to everyone … all what i am doing today.