關於這本電子書
The classic cookbook for achieving heart health and wellbeing through a diet that is low in cholesterol and saturated fat--updated and revised with 200 recipes (including 50 new to this edition)
Lose the bad fats, but not the flavor.
Now in its fifth edition, American Heart Association Healthy Fats, Low-Cholesterol Cookbook provides the most up-to-date information on heart health and nutrition. Good-for-you food should also be satisfying, and the American Heart Association reveals how easy it is to replace the bad fats in your diet with healthier ones. This classic cookbook offers more than 200 tempting dishes, 50 of which are new, including:
· Fresh Basil and Kalamata Hummus
· Triple-Pepper and White Bean Soup with Rotini
· Taco Salad
· Hearty Fish Chowder
· Chicken Pot Pie with Mashed Potato Topping
· Balsamic Braised Beef with Exotic Mushrooms
· Grilled Pizza with Grilled Vegetables
· Stovetop Scalloped Tomatoes
· Puffed Pancake with Apple-Cranberry Sauce
· Mango Brûlée with Pine Nuts
The perfect companion for today’s healthy cook, this indispensable collection of recipes proves you can eat deliciously and nutritiously.
Lose the bad fats, but not the flavor.
Now in its fifth edition, American Heart Association Healthy Fats, Low-Cholesterol Cookbook provides the most up-to-date information on heart health and nutrition. Good-for-you food should also be satisfying, and the American Heart Association reveals how easy it is to replace the bad fats in your diet with healthier ones. This classic cookbook offers more than 200 tempting dishes, 50 of which are new, including:
· Fresh Basil and Kalamata Hummus
· Triple-Pepper and White Bean Soup with Rotini
· Taco Salad
· Hearty Fish Chowder
· Chicken Pot Pie with Mashed Potato Topping
· Balsamic Braised Beef with Exotic Mushrooms
· Grilled Pizza with Grilled Vegetables
· Stovetop Scalloped Tomatoes
· Puffed Pancake with Apple-Cranberry Sauce
· Mango Brûlée with Pine Nuts
The perfect companion for today’s healthy cook, this indispensable collection of recipes proves you can eat deliciously and nutritiously.
評分和評論
5.0
3 則評論
關於作者
The mission of the American Heart Association is to build healthier lives, free of cardiovascular diseases and stroke. Its bestselling library of cookbooks includes Grill It, Braise It, Broil It; Healthy Slow Cooker Cookbook; Go Fresh; The Go Red For Women Cookbook; Low-Salt Cookbook, 4th edition; and The New American Heart Association Cookbook, 8th edition.
americanheart.org
americanheart.org
為這本電子書評分
請分享你的寶貴意見。
閱讀資訊
智能手機和平板電腦
手提電腦和電腦
你可以使用電腦的網絡瀏覽器聆聽在 Google Play 上購買的有聲書。
電子書閱讀器及其他裝置
如要在 Kobo 等電子墨水裝置上閱覽書籍，你需要下載檔案並傳輸到你的裝置。請按照說明中心的詳細指示，將檔案傳輸到支援的電子書閱讀器。
