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You have begun to deal with the pain and trauma of being raised in a dysfunctional family and now you are ready to lead a healthy life. But:
Do you know what healthy people do?
Do you know what is “normal”?
Do you know how to ask unwanted guests to leave?
In An Adult Child’s Guide to What’s “Normal”, John and Linda Friel have written a practical guide to living a healthy life. Your parents may not have been able to teach you social skills but it is not too late to learn them now.
Read this guide and learn how to respond to the challenges, problems and traps that we are faced with daily.
In An Adult Child’s Guide to What’s “Normal”, John and Linda Friel have written a practical guide to living a healthy life. Your parents may not have been able to teach you social skills but it is not too late to learn them now.
Read this guide and learn how to respond to the challenges, problems and traps that we are faced with daily.
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John Friel, Ph.D., and Linda Friel, M.A., are full-time practicing psychologists in the Minneapolis/St. Paul suburbs where they offer individual, couple and family therapy, and lead ongoing men's and women's therapy groups. They also conduct the three-and-a-half day Clearlife/Lifeworks Clinic, a gentle process to help people replace old patterns of living with more effective ones, in several U.S. cities. They are internationally recognized speakers and trainers, and are the bestselling authors of Adult Children: The Secrets of Dysfunctional Families, An Adult Child's Guide to What's Normal, The Grown-Up Man, Rescuing Your Spirit, and The Soul of Adulthood.
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