Cathy, his carer, encourages Jackson to talk about what has happened to his family, but he just won’t engage. His actions continue to test and worry everyone.

Then, in a dramatic turn of events, the true reason for Jackson’s behaviour comes to light ...

Written by psychologist and bestselling author Matthew McKay, The Interpersonal Problems Workbook combines research and evidence-based techniques for strengthening relationships in all areas in life—whether it’s at home, at work, with a significant other, a parent, or a child. The skills in this workbook are based in both schema therapy and acceptance and commitment therapy (ACT), and are designed to help you connect and communicate effectively with those around them.

ACT has been proven effective in helping people improve their relationships with others. The ACT skills detailed in this book include present moment awareness, diffusion, and flexibility—all of which will help you to improve your relationships with others. In this book you will learn what your schema is, and how to act on your values to communicate and get along with others.

If you are ready to stop building walls and start connecting with those around you, this book presents powerful, effective tools for change.

Preview:

How to Win Friends and Influence People by Dale Carnegie is a classic self-help book. It instructs readers on ways to improve their standing with others and convince others to do things using strategic courtesy, conversational techniques, and proven methods of motivation.

There are three fundamental techniques to improve your ability to manage others. The first is to avoid any kind of criticism, complaint, or other type of negative tactic. Negativity only puts people on the defensive. The second technique is to frequently give earnest appreciation and praise. The third is to find a way to encourage others to want what you want. These fundamental techniques apply to the various principles for encouraging agreement and leading effectively.

The best ways to be liked are to become interested in others first, smile, and refer to others by name. People who are good at winning friends are good listeners and learn to talk…

PLEASE NOTE: This is key takeaways and analysis of the book and NOT the original book.

Inside this Instaread Summary of How to Win Friends and Influence People:

·        Overview of the Book

·        Important People

·        Key Takeaways

·        Analysis of Key Takeaways

About the Author

With Instaread, you can get the key takeaways, summary and analysis of a book in 15 minutes. We read every chapter, identify the key takeaways and analyze them for your convenience.

There’s more to life than loving someone. But being single can feel like a death sentence. Why does being alone = being lonely? And why do we stop working on ourselves when we’re in a relationship?

After a painful divorce, “The Angry Therapist” John Kim realized he had never truly been on his own. He went on a journey to rebuild his relationship with himself, going from alone and disconnected to alone and fulfilled.

Kim has gone on to help thousands of clients find their own unique way to break free of expectations and finally live their truth. With Single on Purpose, Kim takes his signature no-BS “self-help in a shot glass” approach as he shares his own singlehood story and shows readers how to own their shit, break their patterns, and find a grounded sense of self.

Spending time to cultivate your relationship with yourself shouldn’t be something you only do when you hit rock bottom, go through a major loss, or have a quarter-life crisis. All of us, at some point, need to be single—on purpose.

In her workshops, online courses, and talks, Webster has helped countless women re-examine their lives and their relationships with their mothers, giving them the vocabulary to voice their pain, and encouraging them to share their experiences. In this manifesto and self-help guide, she offers practical tools for identifying the manifestations of the Mother Wound in our daily life and strategies we can use to heal ourselves and prevent our daughters from enduring the same pain. In addition, she offers step-by-step advice on how to reconnect with our inner child, grieve the mother we didn’t have, stop people-pleasing, and, ultimately, transform our heartache and anger into healing and self-love.

Revealing how women are affected by the Mother Wound, even if they don’t personally identify as survivors, Discovering the Inner Mother revolutionizes how we view mother-daughter relationships and gives us the inspiration and guidance we need to improve our lives and ultimately create a more equitable society for all.

The Roloffs are passionate about encouraging healthy, life-giving relationships. They share relationship advice from a place of humility as they continually learn what it means to love one another creatively, intentionally, and faithfully, while pursuing a godly marriage. Focusing on dating and marriage through the lens of faith and creativity, Creative Love provides insights on the following topics:

• Communicating in ways that grow your love
• Adventuring together in every season
• Preventing and resolving conflict in creative ways
• Making traditions and commemorating meaningful moments
• Giving unique gifts that say, "I see you"
• Establishing values and dreaming together
• Pursing God's design for love and marriage
• And more!

Whether you are beginning a new dating relationship, are recently engaged, or have been married for decades, Creative Love is inspiring for any stage of a romantic relationship. This book:

• Shares the Roloffs' honest struggles, best relationship practices, and steps to making an unbreakable bond
• Provides a "Get Creative" challenge in each chapter to help you put the ideas into action
• Features a beautiful, romantic design and stunning photography, including some never-seen-before photos from the Roloffs' personal collection
• Includes conversation starters and idea lists for going on dates, giving gifts, and celebrating special moments
• Has a presentation page to make gift-giving easy
• Is a perfect gift for yourself--or your boyfriend, girlfriend, or spouse--for Valentine's Day, engagement parties, weddings, or anniversaries

Join the Roloffs as they share real-life stories that invite you into meaningful conversations, love-strengthening practices, and creative ways to live the love story you'd want read back to you one day!

We are living in an age of anger. You hear people squabbling on the news. Reality TV portrays people baiting others into anger. Neighbors are intolerant of neighbors. We see more frustration and intolerance for people with different political views, beliefs, and lifestyles. Anger is everywhere—and it has real risks, including heart disease and depression. So, how can you break free from painful, self-defeating, and dangerous anger traps?

Drawing on the gold standard treatment for anger—cognitive behavioral therapy (CBT)—and informed by the no-nonsense approach of rational emotive behavior therapy (REBT), this workbook is chock-full of powerful tools, exercises, and self-assessments to help you overcome destructive anger, once and for all. With this guide, you’ll discover skills for identifying and avoiding needless anger; staying cool when anger heats up; and forging a stronger, more capable, and rational sense of self.

If your anger is getting in the way of your relationships, your career, your health, and your happiness, The Cognitive Behavioral Workbook for Anger can help you take charge of your anger—and your life.

From the beloved bestselling author whose award-winning parenting books have sold over 1 million copies—an indispensable guide to the unique needs of Spirited Infants™. 

Does your baby bursts into tears when another baby in the same situation sleeps soundly?

Do the strategies your friends swear by not work with your baby?

Do the upsets and shrieking come out of seemingly nowhere and take forever to subside?

Moms and dads who answer “yes,” are the parents of a spirited infant. Spirited infants are the outliers—the exceptions to the “rules.” They are genetically wired to be alert and intense. Raising them takes special skills and patient perseverance.

In this groundbreaking new book, beloved parenting expert Mary Sheedy Kurcinka, Ed.D., offers her findings in the fields of neuroscience, sleep, temperament, self-regulation, attachment, and parent-child interactions, and shares what she has learned from hands-on experiences with families to bring this much-needed perspective to the parenting of babies under eighteen months of age, including:

• A plan for success with the 5-step Spirited Baby™ Methodology 
• How to master the “NUDGE” approach to help your baby thrive
• Parental Permissions – practical advice for parents to help them make sure their needs are met
• Resources to ensure the whole family unit finds balance and happiness 

Raising Your Spirited Baby is a shame-free, guilt-free how-to handbook that will be embraced by parents—and everyone who supports them—as a simple, trusted companion. 

Billy-Jo McCabe never expected to become a social worker, considering the broken system nearly destroyed her. Shortly after she takes a job on a remote Pacific Northwest island, she gets a call about an adolescent girl who’s gone missing from a wilderness camp, and questions arise about the marks and bruises seen on the young girl’s body before she disappeared.

Roche Harbor detective Mark Friessen is called in to investigate the disappearance, but instead of working with the newly appointed social worker, he ends up butting heads and clashing with her every step of the way. Billy-Jo becomes the rival he does his best to avoid, considering the only conversations they have involve her pointing out his shortcomings and arrogance, telling him exactly where he can go.

But when Billy-Jo finds herself in over her head, she’s forced to team up with the man she tells herself is her polar opposite, someone she could never be attracted to, as he has the uncanny ability to bring out the worst in her.

The only thing Billy-Jo wants is to find the missing girl and see that she gets the kind of help she herself never got before being tossed in the system—before her father, Chase McCabe, saved her. So, swallowing her pride, she unwillingly forms a truce with Mark, and together, they come up against close-mouthed locals, island secrets that hit too close to home, and the realization that their case about finding and helping a young girl has turned into something far more sinister.

A New York Times bestseller for 10 years running.

Falling in love is easy. Staying in love—that’s the challenge. How can you keep your relationship fresh and growing amid the demands, conflicts, and just plain boredom of everyday life?

In the #1 New York Times international bestseller The 5 Love Languages, you’ll discover the secret that has transformed millions of relationships worldwide. Whether your relationship is flourishing or failing, Dr. Gary Chapman’s proven approach to showing and receiving love will help you experience deeper and richer levels of intimacy with your partner—starting today.

The 5 Love Languages is as practical as it is insightful. Updated to reflect the complexities of relationships today, this new edition reveals intrinsic truths and applies relevant, actionable wisdom in ways that work.

Includes the Couple's Personal Profile assessment so you can discover your love language and that of your loved one.

So, where is he? Does he even exist?

I can tell you that he does and that he is out there, chosen by God Himself and waiting for you to experience an amazing relationship with him. 

But there are things to consider in order to recognize and receive this man, and that’s where The Man God Has for You: 7 Traits to Help You Determine Your Life Partner comes in.

Inside these pages is a guide not just to help you determine if the man of your interest is the right one, but also to help you get to the underlying issues that may prevent you from recognizing if he is truly the one for you. This guide will tackle 3 key points: 

- Address the misconception of not enough men

- Give 7 essential traits to determine if the man you seek is the one God intended for you

- Provide guidance on how to heal from your past and be open to the possibilities of embracing love 

This is not another “how to get a man” guide. This book goes deeper to remove any excess baggage, as well as assess the ways you’ve gone about seeking the man who is for you. A compliment to GOD Where’s My Boaz, this dating and relationship book will help you prepare and position yourself to receive the man who is waiting to receive you. 

Don't get caught up in a relationship with the man God never intended you to be with…read The Man God Has for You now and get ready to recognize and receive the right one.

You can't accuse Gravity for Falling in Love.. Aron Desai is an unshakable very rich person financial specialist. His folks' marriage made him scorn love and marriage. His confidence in affection was lost everlastingly until he met her.... Dr.Sameera Verma, young, lively...

This will be anecdote around two totally various people having a place with various foundations who end up together against all the odds.  

• Do You Fight Thoughts of Suspicion or Distrust in Your Relationship?

• Is There a Huge Disconnect Between His Actions & His Words?

• Do You Wonder Why He Says One Thing and Does the Total Opposite?

• Need Answers to Your Relationship Questions that You Can Trust?

He’s Lying Sis exposes some of the most deceptive games men play when dating and even while in relationships. This dating book will allow women to connect the dots between a man’s actions and his words. Stop guessing. Get the answers you need to make the decision on moving forward in love or find out if you need to dodge the bait and cut the cords of deception for good. 

In the first volume of an ongoing series, Stephan Speaks shows single women how to identify and avoid the traps men set that often lead to hurt and heartbreak. Stephan’s dating advice will help you stay free from the drama any lies a man might be telling you, will eventually produce. You deserve to know the truth behind the lies and why men lie in the first place. Enough is enough. Knowing the truth will empower you to live out your best life.

You may think your pain might never go away, but in this book you’ll discover how to feel at peace starting today.

You heal by releasing, not suppressing. Experience the life-changing effects of true release.

•Are You Constantly Rehearsing Past Hurts and Disappointments?

•Have You Lost Hope in Love Because of Failed Relationships?

•Do You Feel Tension & Frustration When Expressing Your Feelings?

•Does Bitterness, Anger, or Negativity Cloud Your Vision?

Don’t stay in bondage to emotional turmoil from past lovers, failed relationships, broken family cycles, or old ways of thinking. Instead, learn how to pinpoint and let go of any unresolved pain, hurt, and resentment lingering from heartbreak that you may be holding onto, which doesn’t serve you.

Finding Love After Heartbreak, Volume I is a must-read guide to help you self-heal, find inner peace and true happiness. In the first volume of a two-part series, Stephan Speaks gives you the tools you need to begin your self-healing journey. Your life will never be the same.

• When will my 13-month-old start to walk?
• Shouldn’t my 14-month-old be talking already?
• How can I  get my picky eater to pick something besides pasta?
• Sure, I can ignore a tantrum at home—but what am I supposed to do in the middle of the mall?
• Why does my toddler have such a hard time sharing? Taking turns? Playing nicely?
• When should we break the bottle habit . . . and what about the pacifier?
• How do I get my  almost-two-year-old to settle down for bed—and stay asleep all night?

In All Joy and No Fun, award-winning journalist Jennifer Senior tries to tackle this question, isolating and analyzing the many ways in which children reshape their parents' lives, whether it's their marriages, their jobs, their habits, their hobbies, their friendships, or their internal senses of self. She argues that changes in the last half century have radically altered the roles of today's mothers and fathers, making their mandates at once more complex and far less clear.

Recruiting from a wide variety of sources—in history, sociology, economics, psychology, philosophy, and anthropology—she dissects both the timeless strains of parenting and the ones that are brand new, and then brings her research to life in the homes of ordinary parents around the country. The result is an unforgettable series of family portraits, starting with parents of young children and progressing to parents of teens. Through lively and accessible storytelling, Senior follows these mothers and fathers as they wrestle with some of parenthood's deepest vexations—and luxuriate in some of its finest rewards.

Meticulously researched yet imbued with emotional intelligence, All Joy and No Fun makes us reconsider some of our culture's most basic beliefs about parenthood, all while illuminating the profound ways children deepen and add purpose to our lives. By focusing on parenthood, rather than parenting, the book is original and essential reading for mothers and fathers of today—and tomorrow.

“Read this unless you’re allergic to laughing.”
—Kristen Bell

“If you’re wondering if there is a real man behind the quotes on Twitter, the answer is a definite and laugh-out-loud yes.”
—Christian Lander, New York Times bestselling author of Stuff White People Like

Tuesdays with Morrie meets F My Life in this hilarious book about a son’s relationship with his foul-mouthed father by the 29-year-old comedy writer who created the massively popular Twitter feed of the same name.

Sweet and sassy or predatory and hardened, sexualized girlhood influences our daughters from infancy onward, telling them that how a girl looks matters more than who she is. Somewhere between the exhilarating rise of Girl Power in the 1990s and today, the pursuit of physical perfection has been recast as the source of female empowerment. And commercialization has spread the message faster and farther, reaching girls at ever-younger ages. But how dangerous is pink and pretty, anyway? Being a princess is just make-believe; eventually they grow out of it . . . or do they?

FIRST-PLACE WINNER in the KINDLE BOOK PROMOS 

GOLD Medal WINNER in the 2014 READERS' FAVORITE INTERNATIONAL AWARDS 

BRONZE Medal winner in Dan Poytner's Global eBook Awards 

“Scattered Links is a novel that pulls its characters from the gutters and, in the end, celebrates the tenacity of the human spirit.” A reviewer comment. 

Thirteen-year-old Oksana lives on the streets of Russia with her pregnant mama and abusive aunt—both prostitutes. When Mama swells into labor, Oksana makes a decision to save herself from abandonment, a decision that torments her forever. But her plan fails when her aunt dumps her in an orphanage before she has the chance to say goodbye to her mama or tell her the secret that haunts her. 

Scattered Links is a story of family and the consequences that come from never learning how to love. It’s a story of a girl’s inability to bond with her adopted family and the frustrations that follow. 

How can a child understand the mechanics of forming a healthy relationship when she never had a mother who answered her cries, held her when she was frightened, fed her when she was hungry, or loved her unconditionally? 

Only when the child meets a rescued abused horse, and recognizes the pain in his eyes, does she begin to trust again. 

----

CAPTIVATING! 

SCATTERED LINKS takes you down the street of nearly any Eastern European town, arm-in-arm with the orphaned. Michelle has captured the beauty and horror millions of children live everyday. The attention to detail is impressive. Having lived in a post-Soviet country for a time, visiting orphaned children, this fictional account rings with truth, from the heart-wrenching pain of abandonment to the realization of self-worth, and the love family and faith brings. Thank you for such an uplifting book, appropriate for the young reader, as well as adult. May your heart be encouraged, as mine was. 

Kim de Blecourt, speaker and award-winning author of "Until We All Come Home: A Harrowing Journey, a Mother's Courage, a Race to Freedom" 

Dad's Expecting Too! is a witty and wise guide to everything you and your partner need to know about having a baby, and everything YOU need to know to support her through the process—from the moment you discover she's pregnant to the first night home with your newborn.

Packed with humor and the best advice from experts and parents who have been there before, this must-have book offers essential tips, insights, and stories about the most exhilarating, intimidating, and awesome experience of your lives. This newly revised edition features updated health and safety information, new resources for adoptive fathers, ideas for celebrating with "dadchelor parties," and more.

The First Few Weeks
?Telling friends and family; the first doctor appointments

How the Baby Grows
Track week-by-week developments
?Month-by-month pictures of a baby

Expectant Moms and Dads 101
Happy, hormonal, nesting, and exhausted moms-to-be
?In-awe, on-call, scared, and "me too: dads-to-be

Spoiling Your Partner
?Massages, gifts, and providing vital emotional support

The Big Day: Labor and Delivery
?Everything you'll see, hear, do

After the Baby Is Born
?Feedings, surviving the first few nights, and rekindling your love life

It's easy for a man to feel like a bystander during pregnancy. Finally, from one man to another, here is a pregnancy book with funny, down-to-earth, and practical advice on:

• figuring out what you wife's obstetrician is saying
• keeping your sex life alive
• staying on top of insurance forms and other paperwork
• and much, much more

This book will help make pregnancy the experience of a lifetime.

The Octonauts are a crew of adorable animals who explore the oceans in search of adventure and fun! From their undersea base called "the Octopod," the Octonauts explore a vibrant world full of thrills, chills, and gills. The crew of eight talented critters, which include Captain Barnacles, Kwazii Kitten, Peso Penguin, and Professor Inkling, is always ready to embark on a new exciting voyage.

The Octonauts travel to a large reef city where they discover this bustling destination has turned into a ghost town! The once colorful coral has turned an eerie white and homes lay empty. So the crew visit different reef 'neighborhoods' from mangrove forests to seagrass meadows, searching for clues. Can they solve the mystery of the great ghost reef? Find out!

Combining the instant appeal of Hello Kitty with the intrepid spirit of Jacques Cousteau, the Octonauts will entertain and delight children, while adults will appreciate the stylish design and subversive humor. Lushly layered and brightly colored illustrations create a teeming undersea universe that will dazzle readers’ eyes, inspire their imaginations, and tickle their funny bones.

Called “charming and beautifully-designed” by comics scholar Scott McCloud, Meomi’s winsome cast of characters have attracted an international audience, from kids, parents, and teachers to digital artists and fashion designers. What is their next mission? Stay tuned for the next Octonauts adventure to find out! Immedium’s original four books inspired the popular animated television series that is broadcast on Disney Junior and Netflix and in more than 100 countries around the globe.

- - -

"I've had the pleasure of reviewing all of the books in Meomi's wonderful 'Octonauts' series, which are published by Immedium. I have to say, they just keep getting better and better, and the newest,The Octonauts & the Great Ghost Reef is probably my favorite yet. Not only are the illustrations so cute I want to hang them on my walls, but the story is great, and it's educational... Every page is filled with the cutest illustrations, featuring Meomi's signature characters!"

- Tokyo Bunnie

"The eight cuddly underwater explorers from The Octonauts and the Sea of Shade (2007) take a vacation to the Great Reef City only to discover the wondrous reef ecosystem has become bereft of both life and color. They learn that coral is actually made up of thousands of little creatures, and the buildings built on top of the reef have strangled them of sunlight. Even if children don't quite respond to the gentle socio-environmental message of learning to live in harmony with one's surroundings, the anime-inspired artwork and oodles of minute details bubbling around each page will have them deeply immersed in the fantastical undersea world."

- American Library Association, Booklist

"For many here at COLOURlovers, the illustrations and color compositions found in this brilliant series have continually been a source of inspiration, and The Octonauts and the Great Ghost Reef is no exception." - Colour Lovers

"The illustrations are delightful and a host of reef dwellers are beautifully presented, as other reef neighbourhoods are also explored. Despite this being designated a picture book for children 4-8, The Octonauts & the Great Ghost Reef is another fine example of top quality illustration that makes a fine book for anyone of any age to pore over."

- ArtMoCo

"Kids should be drawn in by the zippy graphics and comprehend the message about conservation."

- Publishers Weekly

"The Octonauts are Diesel Oakland's favorite team of underwater animal explorers. Cute, colorful, imaginative, and action-packed, their exploits appear in four volumes...Their mission? To investigate the mysteries of the deep and to help their fellow creatures. Kids will love the fact that The Octonauts have their own unique personalities, a deep sea workstation in which they live and play, and jobs just like real scientist-explorers. Adults will appreciate the cool graphics and quirkyhumor. And both will look forward to the vibrant illustrations and little visual details that make each adventure worth returning to again and again."

- Colin Waters, Diesel Bookstore, Oakland, CA

Tommy Rust is a pro at being the new kid. So when his dad marches onto his baseball field, he knows that time is up. In his new town, he goes by the name Brock, and he's having a hard time fitting in. And being friends with the bully from the wrong side of the tracks isn’t helping. But thanks to a prank gone wrong, the baseball coach of the travel-team notices Brock’s skills and offers him a place on his failing baseball team. But can Brock prove himself on and off the field before he strikes out and becomes the new kid…again?

Inside Croatia Pocket Guide:

� Where To Go details all the key sights in the country, while handy maps on the cover flaps help you find your way around, and are cross-referenced to the text.

� Top 10 Attractions gives a run-down of the best sights to take in on your trip.

� Perfect Tour provides an itinerary of the country.

� What To Do is a snapshot of ways to spend your spare time, from chartering a boat around the islands and scuba diving, to walking in national parks, catching a folk performance or working your way around stylish bars.

� Essential information on Croatia's culture, including a brief history of the country.

� Eating Out covers the country's best cuisine.

� Curated listings of the best hotels and restaurants.

� A-Z of all the practical information you'll need. About Berlitz: Berlitz draws on years of travel and language expertise to bring you a wide range of travel and language products, including travel guides, maps, phrase books, language-learning courses, dictionaries and kids' language products.

Inside The Rough Guide to Budapest
- Independent, trusted reviews written in Rough Guides' trademark blend of humour, honesty and insight, to help you get the most out of your visit, with options to suit every budget.
- Full-colour maps throughout - navigate the central boulevards or the old centre of Óbuda without needing to get online.
- Stunning, inspirational images
- Itineraries - carefully planned, themed routes to help you organize your trip and see the very best of the city.
- Detailed coverage - whether in the city centre or up in the Buda Hills and beyond, this travel guide has in-depth practical advice for every step of the way. Areas covered: the Belváros (Inner City); Lipótváros and Újlipótváros; Terézváros and Erzsébetváros; the Városliget (City Park) and the stadium district; Józsefváros and Ferencváros; the Var and central Buda; Gellért-hegy and the Tában; Óbuda and Margít-sziget; the Buda Hills. Attractions include: St Stephen's Basilica; Fishermen's Bastion; Hungarian National Gallery; Applied Arts Museum; the Vár (Castle Hill); Holocaust Memorial Centre; the Palace of Arts; House of Terror; Great Synagogue; Széchenyi Baths; ruin bars; children's railways and chairlift; Hungarian Railway History Park; Memento Park; Palace of Miracles; Tropicarium; Nagytétényi Castle.
- Listings chapters - from accommodation to cafés and patisseries, arts and entertainment, plus shopping, baths and pools and Kids' Budapest.
- Basics - essential pre-departure practical information including getting there, local transport, city tours, the media, festivals, culture and etiquette, public holidays and more.
- Background information - a Contexts chapter devoted to history, music, and books, plus a handy language section and glossary.

Make the Most of Your Time on Earth with the Rough Guide to Budapest

Lonely Planet's Canary Islands is your passport to the most relevant, up-to-date advice on what to see and skip, and what hidden discoveries await you. Ride the cable car to the summit of Tenerife's El Teide, celebrate Carnaval with dawn-to-dusk frivolity, and catch the waves at Playa de Sotavento - all with your trusted travel companion. Get to the heart of the Canary Islands and begin your journey now!

Inside Lonely Planet's Canary Islands:

• NEW pull-out, passport-size 'Just Landed' card with wi-fi, ATM and transport info - all you need for a smooth journey from airport to hotel
• Improved planning tools for family travellers - where to go, how to save money, plus fun stuff just for kids
• NEW Accommodation feature gathers all the information you need to plan your accommodation
• Colour maps and images throughout
• Highlights and itineraries help you tailor your trip to your personal needs and interests
• Insider tips to save time and money and get around like a local, avoiding crowds and trouble spots
• Essential info at your fingertips - hours of operation, phone numbers, websites, transit tips, prices
• Honest reviews for all budgets - eating, sleeping, sightseeing, going out, shopping, hidden gems that most guidebooks miss
• Cultural insights give you a richer, more rewarding travel experience - history, people, music, landscapes, wildlife, cuisine, politics
• Covers La Palma, La Gomera, El Hierro, Gran Canaria, Fuerteventura, Tenerife, Lanzarote, La Geria, Tahiche, Santa Maria de Guia, La Oliva, El Teide, La Laguna, and more

The Perfect Choice: Lonely Planet's Canary Islands is our most comprehensive guide to the Canary Islands, and is perfect for discovering both popular and off-the-beaten-path experiences.

Looking for just Tenerife's highlights? Check out Pocket Tenerife, our smaller guide featuring the best sights and experiences for a shorter visit or weekend trip.

About Lonely Planet: Lonely Planet is a leading travel media company and the world's number one travel guidebook brand, providing both inspiring and trustworthy information for every kind of traveller since 1973. Over the past four decades, we've printed over 145 million guidebooks and grown a dedicated, passionate global community of travellers. You'll also find our content online, and in mobile apps, video, 14 languages, nine international magazines, armchair and lifestyle books, ebooks, and more.

TripAdvisor Travelers' Choice Awards 2012, 2013, 2014, 2015 and 2016 winner in Favorite Travel Guide category

'Lonely Planet guides are, quite simply, like no other.' - New York Times

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eBook Features: (Best viewed on tablet devices and smartphones)

• Downloadable PDF and offline maps prevent roaming and data charges
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Important Notice: The digital edition of this book may not contain all of the images found in the physical edition.

About Berlitz: Berlitz draws on years of travel and language expertise to bring you a wide range of travel and language products, including travel guides, maps, phrase books, language-learning courses, dictionaries and kids' language products.