An Avocado a Day: More than 70 Recipes for Enjoying Nature's Most Delicious Superfood

Lara Ferroni

mar 2017 · Sasquatch Books

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Go beyond guacamole and enjoy avocados in 70 “creative—and seriously delicious” recipes that make the most of this popular superfood (Prevention).

Research shows that adding an avocado a day to your diet can improve your overall health, but even most avocado lovers don't know what to do with them beyond adding a slice or two to a sandwich or mashing one into guacamole. 

Here are 70 simple and delicious recipes for everything from breakfast to dessert, including:

• Avocado Green Curry Noodles
• Tequila, Citrus and Ginger Stuffed Avocados
• Avocado Waffles
• Avocado Key Lime Pie

Author Lara Ferroni educates readers on the various kinds of avocados and how to pick them, store them, and even grow them! Home cooks will learn how to use avocado butter, oil, and honey, and how to incorporate avocados into any every meal of the day.

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Lara Ferroni is a tech geek turned food geek who spends her days exploring food and cocktail culture. As a writer and photographer, you might spy her learning to make kimchi in the back room of a local church, foraging for wild berries, or snapping away in some of the finest kitchens and bars. She is the author of five cookbooks, including Doughnuts, An Avocado a Day, Real Snacks, and Put an Egg on It. You can find more of her tasty photos and recipes on her blog, www.LaraFerroni.com.