Paleo Slow Cooker Recipes: 65 Fast, Easy and Delicious Primal Crock Pot Recipes to Feed Your Family
About this ebook
Slow is the new fast ...
Just imagine yourself coming home after a long day at work, to find a healthy home-cooked meal just waiting for you and your family. No standing on your feet trying to put a meal together while ALL you really want to do is sit down and forget about the day's troubles.
With slow cooking you can have this at fraction of the time you normally spend on cooking, and it's like having your own cook on duty!
This is especially true for sticking to the Paleo diet, where the thought of starting a meal from scratch after a difficult day may tempt you to just grab a fast food meal.
Although the cooking is slow, the food is 'fast', being ready for you with minimal preparation on your part.
Chances are you're spending way too much time in front of a hot stove anyway. Why not give yourself a well-deserved break by learning the secrets of the crock pot?
In this value-packed little gem you will:
- Find out how the crock pot reduces your stress levels
- Uncover The secrets to make crock pot meals very tasty
- Discover Tips on how to go gluten-free (you really cannot be without these)
- How Slow Cooking makes sticking to the Paleo diet EASY
- How to easily lose weight in 30 days and gain strength at the same time
- Ingredients and substitutions that will make every meal rock!
Ratings and reviews
About the author
Andrea Huffington is an author, professional speaker and health coach extraordinaire.
Growing up in Southern California, Andrea has struggled with being overweight since early childhood. After completing a degree in chemical engineering at UCLA (where she also met her husband James), she took an internship in India. Shortly thereafter she had to return to the United States to receive treatment for her progressively worsening diabetes. After this health scare and trying various different diets and approaches, she found the Paleo way of eating and has never looked back. Today she is a picture of health and wellness, and participates in triathlons and frequently gives talks on the subject of how the Paleo diet impacts sports fitness and emotional health.
She believes that in keeping things simple we can achieve so much more. This has certainly worked for her!
Recently Andrea has spent three months with the San people of the Kalahari Desert in a quest to discover the secrets of their endurance and stamina in hot desert conditions.
Andrea lives in Hawaii with her husband, three children, two dogs and a pet Boa Constrictor.
