Attention Management: How to Create Success and Gain Productivity — Every Day
Giới thiệu về sách điện tử này
In Attention Management, productivity expert Maura Thomas unveils the ultimate guide to increasing your focus and harnessing your attention for peak performance.
In this game-changing book, Thomas shares her practical mindfulness techniques to help you regain control over your attention and optimize your productivity. With a clear and systematic approach, she empowers you to effectively prioritize tasks, eliminate distractions, and enhance your ability to concentrate on what truly matters.
Whether you're a student, professional, or entrepreneur, this book will equip you with the tools and knowledge to:
- Conquer information overload and regain mental clarity
- Cultivate laser-like focus amidst digital distractions
- Overcome procrastination and stay motivated
- Reduce stress and increase overall well-being
- Cultivate a healthy work-life balance
- Boost creativity and unlock your full potential
A must-read business book for anyone seeking to transform their productivity and achieve lasting success!
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Giới thiệu tác giả
Maura Nevel Thomas is an award-winning international speaker and trainer on individual and corporate productivity and work-life balance, and the most widely-cited authority on attention management. Her clients include the likes of the U.S. Army, Old Navy, and the American Heart Association. She is a TEDx Speaker, successful entrepreneur, author of three books, and was named a Top Leadership Speaker for 2018 in Inc. Magazine. Maura is frequently cited as an expert in major business outlets including Forbes, Fast Company, and Huffington Post, and she's also a regular contributor to the Harvard Business Review, with articles there viewed over a million times. Follow her on Twitter @mnthomas.
