Baby Bomb: A Relationship Survival Guide for New Parents

Kara Hoppe · Stan Tatkin

ဇူ ၂၀၂၁ · New Harbinger Publications

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Before you succeed at parenting, you need to succeed as a couple! Baby Bomb is the resource you need when a new baby turns your life—and your romantic relationship—upside down.

A baby is a blessing—and also a completely life-altering event. If you’re like many new parents, nothing could have fully prepared you for the exhaustion of late-night feedings, the explosive diapers, the evaporation of your free time, the pure joy, and the moments of pure terror. In the midst of these hazy, early months, it’s normal to feel overwhelmed. And when you’re overwhelmed, it’s easy to put your romantic relationship on the back burner. But, more and more, research shows that in order to be the best parents you can be, you and your partner need to make sure that your needs—as a couple—are also met. 

Written by a psychologist and relationship expert, Baby Bomb offers powerful tools based in psychology and neurobiology to help you and your partner co-parent and co-partner as a solid and supportive team—while also cultivating mad love for each other! You’ll find more than just “tips” for better parenting and partnering; you’ll discover how a secure-functioning relationship is essential for raising happy, healthy kids.

This isn’t a book with advice about how to have a romantic candlelit dinner while your baby is screaming in the other room. It’s a road map for getting on the same page about your expectations as parents, about your needs as humans, and about how to maintain a strong and lasting relationship in the face of, well, a baby bomb.

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Kara Hoppe, MA, MFT, is a psychotherapist, teacher, feminist, and mother. She has spent more than a decade as an inclusive therapist working with individuals and couples toward healing and growing; and toward becoming grounded, integrated people with better access to their own instincts, wisdom, and creativity. Hoppe currently lives in Pioneertown, CA; and sees clients in private practice via telehealth. You can learn more about her at www.karahoppe.com.

Stan Tatkin, PsyD, MFT, is a clinician, teacher, and developer of the Psychobiological Approach to Couple Therapy (PACT). He has a clinical practice in Calabasas, CA; where he has specialized for the last twenty years in working with couples and individuals who wish to be in relationships. He and his wife, Tracey Boldemann-Tatkin, developed the PACT Institute for the purpose of training other psychotherapists to use this method in their clinical work.

Foreword writer Terry Real is an internationally recognized family therapist, speaker, and author of The New Rules of Marriage.