Baking for the Specific Carbohydrate Diet: 100 Grain-Free, Sugar-Free, Gluten-Free Recipes

Kathryn Anible

груд. 2015 р. · Simon and Schuster

Про цю електронну книгу

A cookbook of recipes for baked goods that sooth gluten intolerance, celiac disease, IBD, IBS, Chron’s, Ulcerative Colitis, Diabetes and food allergies.

Whether you or a loved one suffer from gluten sensitivities, food allergies or any of the number of chronic diseases and digestive disorders which make consuming sugar or gluten problematic, the SCD-friendly recipes in this book will be sure to satisfy any craving. Featuring delicious, gluten and sugar free recipes for all your favorite comfort foods such as:

BREADS• Bacon Cheddar Bread • Banana Bread• Cinnamon Raisin Bread

COOKIES • Peanut Butter Cookies • Vanilla Shortbread Cookies • “Oatmeal” Raisin Cookies

BARS • Black Bean “Brownies” • Fruit and Nut Energy Bars • Lemon Bars

CAKES • Strawberry Shortcake • Frosted Carrot Cake • Lemon Poppy Seed Muffins

PIES • Rustic Berry Tart • Lemon Meringue Pie • Pumpkin Pie

SAVORIES • Pizza Margherita • Chicken Pot Pie • Jalapeño Cheddar Muffins

Про автора

Kathryn Anible is a personal chef and graduate of Johnson and Wales University with a Bachelor’s of Science in Culinary Nutrition. She helps her clients with their special diets, whether they are diabetic, trying to gain or lose weight, gluten free, vegan, paleo or they follow the specific carbohydrate diet. Kathryn has also written The Leafy Greens Cookbook, which includes fast, easy, nutritious recipes using leafy greens in everyday meals. She lives in Los Angeles, California, United States.