Basic Nutrition

Baig Zareen Fatema

Apr 2024 · Authors Click Publishing

About this ebook

The National Education Policy (NEP) 2020 emphasizes the importance of holistic education, including basic nutrition awareness, for students across all levels, including B.A 1st year. Understanding basic nutrition is fundamental for maintaining overall health and well-being. In the context of B.A 1st year students, incorporating basic nutrition education into the curriculum can serve multiple purposes. Firstly, it can promote healthy habits among students, helping them make informed choices about their diet and lifestyle. This knowledge can have long-term benefits, contributing to the prevention of diet-related diseases and promoting a healthier lifestyle throughout their lives. Moreover, basic nutrition education aligns with the NEP 2020's goal of promoting interdisciplinary learning. By integrating concepts of nutrition into subjects such as biology, sociology, or even literature, students can gain a holistic understanding of the impact of nutrition on various aspects of human life, including physical health, mental well-being, and societal dynamics. Incorporating basic nutrition education into the B.A 1st year curriculum not only aligns with the objectives of the NEP 2020 but also equips students with essential knowledge and skills for leading healthy and fulfilling lives.  

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