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Kolaylıkla hazırlanabilen, birbirinden lezzetli butarifler, sağlıklı beslenmek isteyen herkes için! “Şekerin bunca zararını bu yaşta fark edip, tatlı yemeden duramayan yaşıtlarına alternative bir yol gösteriyor. Duyarlı ve başarılı bir çalışma…” Dr. Şirin SEÇKİN, Çocuk Sağlığı ve Hastalıkları Uzmanı “Bu kitabın sunduğu unsuz, şekersiz alternatifleri okuyanların mutfak hobilerini geliştirirken sağlıklı beslenme yolculuğunda önemli bir adım atacağına inanıyorum…” Dr. Sinan AKKURT
I’M SWEET ACTUALLY “I know that this book will not change the world but if it makes someone believe that they can be happy; eating delicious, sugar and wheat free desserts, I will have reached my goal.’’
When her best friend was diagnosed with cancer and she continued to eat sugary desserts known to feed cancer cells, Defne Yığcı wanted to do something for her and prepared this book to show her that she could be both happy and healthy with sugar and wheat free desserts.
All recipes are healthy, simple and quick to prepare. Unlike her peers, Defne realizes the detrimental impact of sugar consumption and she offers an alternative way to all sugar-lovers.
A responsive, successful work… Şirin SEÇKİN, MD, Pediatric Specialist I believe that those who read the wheat and sugar free recipes offered in this book, will not only have fun developing their kitchen hobbies, but will also take an important step towards healthy eating. Sinan AKKURT, MD
