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high blood pressure, diabetes, heart disease and stroke. Obesity is a disease by
itself, but it can also cause serious complications in people suffering from the above-
mentioned diseases. Insulin plays a crucial role in making us obese. Sticking to a
carbohydrate-rich diet results in increasing levels of insulin in the body. This
increased level of insulin causes the above-mentioned diseases.
Some people have made a business out of helping others to lose weight. It is
unfortunate that in many cases we see that although there is no reduction in the
weight, there is certainly a reduction in the finances! As a result, people become
depressed. The weight-loss technique prescribed in this book is simple and can be
implemented effectively, without any expense. Neither is there a need to consult any
doctor, nor to buy expensive equipment, food supplements or gadgets. What is
unique about this technique is that anybody can use it without any problems, lifelong!
This weight-loss technique, which reduces the levels of insulin in the blood not only
reduces the weight, but also helps to prevent the above-mentioned dangerous
diseases like diabetes, or at least, helps to delay their inception. This method is
absolutely invaluable from the point of view of public health.
The late Dr. Jichkar had made great efforts to promote this simple technique through
his lectures not only in Maharashtra but also throughout India. Through the program
of ‘World Free of Obesity and Diabetes Campaign’, Dr. Jagannath Dixit is ensuring
that the steps taken by Dr. Jichkar are transformed into a far-reaching movement
across the world!
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Dr. Dixit is a professor at the Government Medical College, Latur, and he was named the brand ambassador for the Government of Maharashtra's anti-obesity campaign in Maharashtra in 2018.
