Sobre aquest llibre
Are you tired of feeling taken advantage of, constantly sacrificing your own needs for the sake of others, or feeling undervalued? Despite your efforts to express your feelings, you experience heightened reactions or stonewalling from others, leading to further disconnects in your relationships.
Within the pages of Boundary Badass, individuals discover how to establish healthy boundaries and own their self-worth – without feeling guilty or fearful. Packed with valuable advice, the authors Jan Yuhas, M.A., MFT and Jillian Yuhas, M.A., MFT, inspire individuals to honor their authentic voice, diminish feelings of powerlessness, and cultivate thriving relationships – with family, partners, colleagues, friends, and more. Whether you’re struggling to define your limits, feeling powerless in your relationships, or seeking to improve your communication and conflict resolution skills, Boundary Badass is the ultimate book for reclaiming your power and elevating your relationships.
Sobre l'autor
Jan Yuhas, M.A, MFT and Jillian Yuhas, M.A., MFT received their Masters in Marriage and Family Therapy from Adler School of Professional Psychology and Certifications in Mediation from the Center of Conflict Resolution. With over two decades of personal experience and professional training, they have emerged as experts in boundary setting, conflict resolution, and interpersonal relationship dynamics. In a world where disconnection is prevalent, their approach combines comprehensive understanding and practical application in both personal and professional realms. They specialize in unlocking the inherent power within individuals and companies alike, paving the way toward navigating complexities and cultivating thriving relationships.
Jan Yuhas, M.A, MFT and Jillian Yuhas, M.A., MFT received their Masters in Marriage and Family Therapy from Adler School of Professional Psychology and Certifications in Mediation from the Center of Conflict Resolution. With over two decades of personal experience and professional training, they have emerged as experts in boundary setting, conflict resolution, and interpersonal relationship dynamics. In a world where disconnection is prevalent, their approach combines comprehensive understanding and practical application in both personal and professional realms. They specialize in unlocking the inherent power within individuals and companies alike, paving the way toward navigating complexities and cultivating thriving relationships.
