The Coconut Miracle Cookbook: Over 400 Recipes to Boost Your Health with Nature's Elixir

Bruce Fife

Oct 2014 · Sold by Penguin

About this ebook

Bruce Fife, bestselling author of The Coconut Oil Miracle, presents a companion cookbook and a complete guide to reaping all the health and beauty benefits of cooking with coconut

Healthy, rich, and delicious, coconut is nature’s miracle healer. The Coconut Miracle Cookbook explains the benefits of coconut, and shows readers how to incorporate this superfood into meals every day with more than 400 delicious recipes. Coconut has been shown to have countless health benefits, including:

• Weight loss
• Preventing heart disease, cancer, diabetes, arthritis, and many other degenerative diseases
• Strengthening the immune system
• Improving digestion
• Preventing premature aging of the skin
• Beautifying skin and hair

Reap the health and beauty benefits of coconut oil, milk, water, and cream. Feel—and see—the amazing results.

About the author

Bruce Fife, C.N., N.D., is an author, speaker, certified nutritionist, and naturopath. He has written over 20 books, including Coconut Cures and Coconut Lover’s Cookbook. He is the publisher and editor of the Healthy Ways Newsletter. He serves as the president of the Coconut Research Center, an organization whose purpose is to educate health care professionals and the public about the health and nutritional aspects of coconut.

Fife was the first to gather together the medical research on the health benefits of coconut oil and present it in an understandable and readable format for the general public. He is widely recognized as one of the leading authorities on the health benefits of coconut oil.