CAROL BOWEN has been a freelance cookery writer, food consultant and broadcaster since 1979, having previously worked for Good Housekeeping, Homes and Gardens and Bird's Eye (as Head of Consumer Affairs). Carol contributes regularly to national newspapers, magazines and radio and television programmes. She has written over 70 cookery books on a wide range of subjects. She is a firm convert to and expert on microwave cooking and has acted as a contributor on the subject for the Sunday Telegraph Magazine. She has advised on various projects including the BBC's Masterchef.