Clean Soups: Simple, Nourishing Recipes for Health and Vitality [A Cookbook]

Rebecca Katz · Mat Edelson

sht 2016 · Shitur nga Ten Speed Press

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From bestselling author Rebecca Katz comes this collection of 60 recipes for pure, cleansing soups intended to renew and restore.

Soup has a unique ability to nourish and heal the body. In Clean Soups, author Rebecca Katz shows you how to use wholesome stocks and soups to naturally detox and stay energized year-round. She also explains the building blocks for creating deliciously balanced soups, such as Moroccan carrot soup, kale soup with coconut and lime, and simplest chicken pho. With foundational broths, blended soups, and traditional healing soups, as well as a two-day cleanse, Clean Soups shows how one simple bowl can make a huge difference in how you feel.

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Rebecca Katz is an accomplished chef and national speaker who has worked with the country’s top wellness leaders. She is the author of the award-winning The Cancer-Fighting Kitchen, as well as The Longevity Kitchen and The Healthy Mind Cookbook, as well as the founder of Healing Kitchens. She lives in the San Francisco Bay Area with her husband and two loyal kitchen dogs, Lola and Blossom, making soup. Visit RebeccaKatz.com for more information. 

Mat Edelson is an award-winning science, health, and sports writer. He is the former anchor/director of the Johns Hopkins Health Newsfeed, a nationally syndicated daily radio program. This is the fifth book he has co-authored with Rebecca Katz. He lives in Washington, DC.