Dr. Sunil Kumar, an adept Lifestyle Medicine Physician, Health Coach, and Author, harbors a fervent desire to enhance lives through in-formed lifestyle alterations. With a profound foundation in lifestyle medicine, validated by board certifications from the International Board of Lifestyle Medicine (USA) and BSLM (UK), he melds his substantial medical acumen with a holistic outlook to foster enduring lifestyle transformations. His conviction is that modest daily habit modifications can usher in significant enhancements in overall health, longevity, and contentment. Despite a background in anaesthesia, serving as a Specialist Anaesthetist in NHS, his unique insight amplifies his practice's impact.