A collection of more than seventy mouthwatering comfort food recipes using nutrient-rich, raw ingredientsโa healthy, affordable, and accessible alternative to familiar processed and packaged foods.
Can spinach really taste like chocolate ice cream? YES!
Just try Stacy Stowersโs Happy Shakeโcupfuls of nourishing greens, plus a dash of raw cacao, a big handful of blueberries, and a few other delicious fixings that you can blend up every morning and enjoy with a spoon!
Stacy travels the country teaching families like yours how to add more whole, raw, unprocessed foods into their diets in the simplest, most satisfying way possible. Her clients soon discover they stop eating out of bags, bottles, cans, and boxesโand start feeling healthier, lighter, and more energetic. Eating raw is easier and tastier than you think. The gift of Stacyโs approach is that itโs not about becoming a โraw foodistโ or joining some food religion; itโs about adding foods that will make you thrive.
What are the potential benefits of eating raw? Weight loss and management, more energy, relief from chronic pain and allergies, better moods, and a younger appearanceโto name just a few! From Stacyโs comforting and crispy Cheatos and enticing Rainbow Fajitas, to her rich, delectable Chocolate Macaroon Fudge Bars, her more than 70 recipes will give you and your family an irresistible nutritional boost.