Eat, Sleep And Slim With Honey: The new scientific breakthrough
Jan 2014 · Muuzaji: Coronet
5.0star
Maoni moja
Kitabu pepe
152
Kurasa
family_home
Kimetimiza masharti
info
Kuhusu kitabu pepe hiki
'A revolutionary new, scientifically backed way to stay slim.' Daily Mail
Just a spoon full of honey is all it takes to lose weight according to the sweetest, easiest diet - fall asleep and the weight will fall off.
Honey has always been regarded as a food with almost magical, health-giving and healing properties. Now the latest scientific research backs it up.
We are always being told that sugar is bad for us, and that is true of most types of sugar - but science shows that honey is good sugar.
Just a tablespoon of honey every night before you go to bed will:
· Give your body exactly the right type and quantity of food it needs to burn off excess weight during the night
· Reduce your craving for other - bad - sugars during the day
· Give golden slumbers, deep long-lasting, dream-filled sleep that will help you wake up happy and refreshed
· Help restore your immune system and your body's natural balances
Nutrition expert and former Boots chemist Mike McInnes here reveals the secrets of his revolutionary diet, giving a step by step guide to complementary meals and simple, easy resistance exercises, suitable for people of all ages and fitness levels.
Just a spoon full of honey is all it takes to lose weight according to the sweetest, easiest diet - fall asleep and the weight will fall off.
Honey has always been regarded as a food with almost magical, health-giving and healing properties. Now the latest scientific research backs it up.
We are always being told that sugar is bad for us, and that is true of most types of sugar - but science shows that honey is good sugar.
Just a tablespoon of honey every night before you go to bed will:
· Give your body exactly the right type and quantity of food it needs to burn off excess weight during the night
· Reduce your craving for other - bad - sugars during the day
· Give golden slumbers, deep long-lasting, dream-filled sleep that will help you wake up happy and refreshed
· Help restore your immune system and your body's natural balances
Nutrition expert and former Boots chemist Mike McInnes here reveals the secrets of his revolutionary diet, giving a step by step guide to complementary meals and simple, easy resistance exercises, suitable for people of all ages and fitness levels.
Ukadiriaji na maoni
5.0
Maoni moja
Kuhusu mwandishi
Mike McInnes studied pharmacy at Heriot-Watt College.
Mike has worked as a pharmacist but focuses his attention on sports nutrition, researching the specifics of energy partition and selection during exercise.
His research led him to believe that honey could be the Gold Standard fuel for forward provisioning the brain, via the liver, during exercise and stocking up for recovery.
Mike lives in Edinburgh with his wife Theresa. They have four children: Christine, Stuart, Graham and Janet and three grandchildren: Oskar, Rob and Isla, all of whom love honey
Kadiria kitabu pepe hiki
Tupe maoni yako.
Kusoma maelezo
Simu mahiri na kompyuta vibao
Sakinisha programu ya Vitabu vya Google Play kwa ajili ya Android na iPad au iPhone. Itasawazishwa kiotomatiki kwenye akaunti yako na kukuruhusu usome vitabu mtandaoni au nje ya mtandao popote ulipo.
Kompyuta za kupakata na kompyuta
Unaweza kusikiliza vitabu vilivyonunuliwa kwenye Google Play wakati unatumia kivinjari cha kompyuta yako.
Visomaji pepe na vifaa vingine
Ili usome kwenye vifaa vya wino pepe kama vile visomaji vya vitabu pepe vya Kobo, utahitaji kupakua faili kisha ulihamishie kwenye kifaa chako. Fuatilia maagizo ya kina ya Kituo cha Usaidizi ili uhamishe faili kwenye visomaji vya vitabu pepe vinavyotumika.
