About this ebook
Eating healthy meals shouldn’t be complicated or bland. To make it simple and delicious, TIME’s editors have curated a list of the 100 healthiest foods you should be eating now, based on the latest science and the current wisdom about nutrition.<br><br>Highlights of this special edition:<ul><li>100+ recipes to make it no-excuses easy to eat healthfully on a regular basis</li><li>Shopping lists and seasonal tips to get the best value from fresh food</li><li>Calorie and nutritional information for every food, as well as their health-promoting properties</li></ul>
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