Emotional Fitness for Couples: 10 Minutes a Day to a Better Relationship

Name: Emotional Fitness for Couples: 10 Minutes a Day to a Better Relationship
Rating: 5 (3 reviews)

Barton Goldsmith

Feb. 2006 · New Harbinger Publications

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The 10-Minute Relationship Workout

Peak athletic performance requires regular exercise, and a great relationship depends on regular emotional practice to stay in top form. Don't wait for a crisis to make you scramble to save your relationship. Start building emotional fitness today! Emotional Fitness for Couples is a collection of simple tips that will energize you and hone your relationship skills to championship levels-in just ten minutes a day.

Topics include: what the word 'love' really means; how to start fires in your sex life; how to date your mate; tricks for stopping an argument before it starts; and many other fun and practical ideas for getting emotionally fit.

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Barton Goldsmith, PH.D., is a psychotherapist and relationship expert. He writes the syndicated newspaper column Emotional Fitness and is the host of Emotional Fitness on radio station KCLU in Los Angeles/Santa Barbara.

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