Empath: An Empowering Book for the Highly Sensitive Person on Utilizing Your Unique Ability and Maximizing Your Human Potential

Ian Tuhovsky

Sep 2017 · Positive Psychology Coaching Series Book 12 · Ian Tuhovsky

About this ebook

 Have others ever told you to “stop being so sensitive?” Have you ever looked at other people and wondered how they manage to get through the day without noticing the suffering going on all around them?

Do you feel so emotionally delicate in comparison to your peers that you have tried to block out what is going on around you? You may have even resorted to coping mechanisms such as overeating, overworking, or smoking as a means of managing your emotions.

Maybe you have tried to “grow a thicker skin,” or attempted to cover up your feelings with humor? Perhaps you have always felt different to others since childhood, but could never quite put your finger on why.

If this description resonates with you, congratulations! You may well be an Empath.
Unfortunately, an Empath who lacks insight into their own nature is likely to be miserable.

Most of us are familiar with the concept of empathy. Aside from sociopaths, who are largely incapable of appreciating what another individual may be feeling, humans are generally able to understand what others are going through in most situations.

Empaths, however, constitute the small group of people who not only understand the emotions of others, but literally feel them too.
In short, an Empath takes this common human ability of relating to other peoples’ emotions to extremes.

If you have no idea why you are so readily affected by the emotions of others and the events around you, you might become psychologically unstable. You will be unsure as to where your true feelings end, and those of other people begin. 

Hypersensitivity can be a burden if not properly managed, which is why it’s so important that all Empaths learn to harness the special gift they have been given.
That’s where this book comes in. Millions of other people around the world share your gifts and lead happy, fulfilling lives. Make no mistake – the world needs us.

It’s time to learn how to put your rare gift to use, maximize your human potential, and thrive in life!
If you think you (or anyone around you) might be an Empath or the Highly Sensitive Person – this book is written for you.

What you will learn from this book:
-What it really means to be an Empath and the science behind the “Empath” and “the Highly Sensitive Person” classification. Find out how our brains work and why some people are way more sensitive than others.
-What are the upsides of being an Empath – find your strengths and thrive while making the most of your potential and providing value to this world (it NEEDS Empaths!) by making it a better place.
-What are the usual problems that sensitive people struggle with – overcome them by lessening the impact that other people’s emotions and actions have on you, while still being truthful to your true nature, and learn how to take care of your mental health.
-The great importance of becoming an emotionally intelligent person – learn what EQ is and how you can actively develop it to become much more peaceful, effective, and a happy person. Discover the strategies that will help you stay balanced and be much more immune to the everyday struggles.
-The workplace and career choices – realize what you should be aware of and find how to make sure you don’t stumble into the most common problems that sensitive people often fall prey to.
-How to effectively handle conflicts, negative people, and toxic relationships – since sensitive people are more much more immune to difficult relations and often become an easy target for those who tend to take advantage of others – it’s time to put this to an end with this book.
-How to deal with Empaths and Highly Sensitive People as a non-Empath and what to focus on if you think that your kid might fall under this classification.
-How to connect with other Empaths, what is the importance of gender in this context, and how to stay in harmony with your environment – you will learn all of this and more from this book!

Ratings and reviews

This book has helped me to understand myself more as an empath male. I recommend this book to many empaths both male and female because it helps you to get to know what type of person you are, what abilities you have and so on. This is a great book overall I just finished it today, if you want to find out that you are an empath and to get to know yourself more and what you are as the person with these abilities I recommend this book highly. For the first time in my life I have understood myself more as an empath, and I feel great so again go for this book and I assure you that this will help you understand yourself more.

This book fails to really outline the difference between the average person and an empath. Everyone feels awkward in crowds every once in a while, or takes on the behaviors or moods of people close to them. This is an example of how one takes advangtage of mass hypochondria based around anxiety, a hypersensitivity to our interactions with others. Empathy is a common tool of social mammals, not a disorder or superpower nor a cultural phenomena. There are methods to research and enhance this ability and i feel that was missing from this book.

Reading this book has inspired me to go forward in my life trying to be the best version I can be. I feel like there are other people out there who feel and think the way I do and the validation feels amazing! I can't wait to start using the techniques and implementing some positive changes to enhance my life and the lives of those around me! This is an engaging, wonderfully written book and once you truly identify as an Empath, you truly won't be able to stop reading about who you are! Thankyou!! ❤️