Fuel for Life: Achieve maximum health with amazing dairy, wheat and sugar-free recipes and my ultimate 8-week eating plan
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'Mouth-watering, travel-inspired recipes are accompanied by shopping tips and nutritional nuggets. The action hero as domestic god - swoon!' The Lady
Packed with comprehensive advice on ingredients, Fuel for Life includes over 70 simple, mouth-watering recipes. Bear's encouraging and practical guidance will motivate you to try new foods and show you healthy versions of your favourite meals.
Free from wheat, gluten, dairy and refined sugar, this is delicious, natural and wholesome food that you and your body will love. Fuel for Life will help you feel healthier, happier, stronger and more energised, and will your nourish your body for maximum success and long-term health.
Readers are loving cooking Bear's recipes:
***** 'Even the kids are loving these super healthy recipes.'
***** 'Packed with amazingly tasty recipes . . . my whole family loved them.'
***** 'Love the easy recipes and practical advice. Great book!'
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Bear Grylls' prime-time TV adventure series are some of the most watched shows on the planet, reaching an estimated 1.2 billion viewers in over 200 countries. Bear is the host of ITV's Mission Survive and Channel 4's BAFTA winning The Island with Bear Grylls. He is the author of eighteen books, including the international number one bestseller Mud, Sweat and Tears.
He originally served as a Trooper with 21 SAS, and subsequently led many record-breaking expeditions to the world's extremes, raising millions of pounds for children's charities. In recognition of this Bear was made an honorary Lieutenant Commander in the Royal Navy as well as a Colonel in the elite Royal Marines Commandos. He is also currently the youngest ever Chief Scout and an inspirational figure to the 40-million-strong youth movement.
Thanks to revolutionizing his diet, Bear is at the peak of his mental and physical health - as befits doing one of the most demanding adventure 'jobs' on the planet.